Salmon Poke Rice Bowl
Packaged product Fish and Seafood Smiths
Salmon Poke Rice Bowl contains 103 kcal per 100 g. A serving, 1 portion, 398 g (398 g) provides about 410 kcal.
Roughly 71% of its calories come from carbohydrates, with 29% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 9.1 mg | 3% |
| Sodium L | 399 mg | 17% |
| Total carbohydrates L | 17.6 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7 g | 14% |
| Calcium L | 8.3 mg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the lowest quarter of fish and seafood (median 17.1 g)
- Sugars5 gin the top quarter of fish and seafood (median 0.3 g)
- Fat0 gin the lowest quarter of fish and seafood (median 7.3 g)
- Sodium399 mgabove the median for fish and seafood (median 375 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Smiths
- Barcode
- 0856873070868
- Label serving
- 1 portion (398 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Solid Light Tuna In Olive Oil And Ginger Santo Amaro | 103 | 18.3 g | 0 g | 3.3 g |
| Imitation Crab Stick Jun Pacific | 103 | 10.4 g | 13.8 g | 0.69 g |
| High Protein Tuna Pasta JUIT | 103 | 10 g | 12 g | 0.9 g |
| Crab Flavoured Stick Umami | 103 | 10.4 g | 13.8 g | 0.69 g |
| Palitos de mar con salmon Pescanova | 103 | 7.9 g | 11.3 g | 2.5 g |
| White tongol tuna meat Maxim's | 103 | 23 g | 1.3 g | 0.72 g |
| Crabe royal du kamchatka Romanov | 103 | 26 g | 1.2 g | 1.1 g |
| Bâtonnets de Poisson saveur crabe Tang Frères | 103 | 5 g | 19 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmon Poke Rice Bowl?
100 g of Salmon Poke Rice Bowl has 103 kcal. Serving, 1 portion, 398 g (398 g): about 410 kcal.
How much protein is in Salmon Poke Rice Bowl?
Salmon Poke Rice Bowl contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 28 g in serving, 1 portion, 398 g (398 g). About 29% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17.1 g).
How many carbs are in Salmon Poke Rice Bowl?
Salmon Poke Rice Bowl has 17.6 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salmon Poke Rice Bowl?
Salmon Poke Rice Bowl contains 0 g of fat per 100 g.
How much sodium is in Salmon Poke Rice Bowl?
100 g contains 399 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 26, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0856873070868. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.