Salmon
Packaged product Fish and Seafood Patagonia Seafarms
Salmon contains 159 kcal per 100 g. A serving, 1 portion, 6 oz (170 g) provides about 270 kcal.
Roughly 53% of its calories come from fat, with 47% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 35.3 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18.8 g | 38% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.8 gabove the median for fish and seafood (median 17 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat9.4 gabove the median for fish and seafood (median 7.4 g)
- Saturated fat1.8 gabove the median for fish and seafood (median 1.5 g)
- Sodium35.3 mgin the lowest quarter of fish and seafood (median 383 mg)
- Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Patagonia Seafarms
- Barcode
- 0850302005100
- Label serving
- 1 portion (6 oz)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skinless and Boneless Salmon Princes | 159 | 23.1 g | 1.1 g | 6.9 g |
| Wild Red Salmon SunnySouth | 159 | 20.8 g | 0.2 g | 7.3 g |
| Bobo Fish Balls With Fish Roe Bobo | 159 | 8.8 g | 12.5 g | 8.2 g |
| Tilapia Seafood Stuffed Krogers Private Selection | 159 | 17.1 g | 5.3 g | 7.7 g |
| Lemon Pepper Roasted Garlic Wild Salmon Sprouts | 159 | 27.3 g | 0 g | 6.2 g |
| Nova Salmon Benz | 159 | 24.7 g | 5.3 g | 4.4 g |
| Lemon Garlic shrimp East Bank Club | 159 | 18.5 g | 1.8 g | 8.8 g |
| Tuna Chunks In Sunflower Oil The Fishmonger | 159 | 25.4 g | 0 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850302005100. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.