Salmon Naturally Smoked
Packaged product Fish and Seafood John West
Salmon Naturally Smoked contains 124 kcal per 100 g. A serving, 1 portion, 95 g (95 g) provides about 118 kcal.
Roughly 49% of its calories come from fat, with 47% from protein and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 3.2 g | 16% |
| Trans fat L | 0.11 g | |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 1.1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 1.1 g | |
| Protein L | 14.8 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 3%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.8 gbelow the median for fish and seafood (median 17 g)
- Sugars1.1 gabove the median for fish and seafood (median 0.3 g)
- Fat6.8 gbelow the median for fish and seafood (median 7.4 g)
- Saturated fat3.2 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium500 mgabove the median for fish and seafood (median 383 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- John West
- Barcode
- 8304362346243
- Label serving
- 1 portion (95 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna Salad On White Simply To Go | 124 | 7.6 g | 14.3 g | 4.3 g |
| Pacific salmon portions Aquastar | 124 | 20.4 g | 0 g | 4 g |
| Pink Salmon Boneless Skinless Fillets amazon grocery | 124 | 20.4 g | 0 g | 4.4 g |
| Chunk Light Tuna H-E-B | 124 | 20.4 g | 0 g | 4.4 g |
| Pacific Seafood Sockeye Salmon Pacific Seafood | 124 | 21.2 g | 1.8 g | 4 g |
| Pink Salmon - Boneless, Skin On Kroger | 124 | 20.4 g | 0 g | 4.4 g |
| Southern Fried Fish - Hot BROOKSHIRE'S | 124 | 18.6 g | 7.1 g | 2.2 g |
| Shrimp & Krab Bowl Kroger | 124 | 10.6 g | 16.8 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8304362346243. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.