How many calories are in Salmon lover?

100 g of Salmon lover has 166 kcal. Serving, 1 portion, 301 g (301 g): about 500 kcal.

How much protein is in Salmon lover?

Salmon lover contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 29.5 g in serving, 1 portion, 301 g (301 g). About 24% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17 g).

How many carbs are in Salmon lover?

Salmon lover has 16 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salmon lover?

Salmon lover contains 7 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Salmon lover

Packaged product Fish and Seafood Sushi Daily

Salmon lover contains 166 kcal per 100 g. A serving, 1 portion, 301 g (301 g) provides about 500 kcal.

Roughly 39% of its calories come from carbohydrates, with 38% from fat and 24% from protein (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

166kcal per 100 g

9.8 gprotein

16 gcarbohydrates

7 gfat

500kcal in serving, 1 portion, 301 g (301 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	166 kcal
Total fat L	7 g	9%
Saturated fat L	1.3 g	7%
Sodium	not reported
Total carbohydrates L	16 g	6%
Dietary fiber	not reported
Total sugars	not reported
Protein L	9.8 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Carbohydrates 39%
Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.8 gbelow the median for fish and seafood (median 17 g)
Fat7 gbelow the median for fish and seafood (median 7.4 g)
Saturated fat1.3 gbelow the median for fish and seafood (median 1.5 g)
Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sushi Daily
Barcode: 3760386469651
Label serving: 1 portion (301 g)
Category: Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Cure Salmon Smoked Aldi	166	21.9 g	4 g	6.7 g
Seafood Tofu海鮮豆腐 Mushroom	166	7.3 g	10.4 g	10.6 g
Salmon Lover Menu Waitrose	166	9.8 g	16 g	7 g
Atlantic Salmon fillet Well done	166	22 g	0.2 g	8.6 g
Tuna salata Maxi	166	4.8 g	7.5 g	12.2 g
Yellowfin Tuna in Olive Oil with Red Chilli Woolworths	166	28.7 g	0.17 g	5.5 g
Salmon Mix Reykjavík Asian	166	8 g	22.7 g	4.6 g
Aceitunas Sevillanas Bernal	166	1.5 g	5.7 g	14.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3760386469651. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.