Salmon Gyoza
Packaged product Fish and Seafood Hi Chef
Salmon Gyoza contains 182 kcal per 100 g. A serving, 5 pieces介, 100 g (100 g) provides about 182 kcal.
Roughly 46% of its calories come from carbohydrates, with 35% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 3.1 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 401 mg | 17% |
| Total carbohydrates L | 22.1 g | 8% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.7 g | 17% |
| Calcium L | 12 mg | 0.9% |
| Iron L | 0.58 mg | 3% |
| Potassium L | 166 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 46%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gin the lowest quarter of fish and seafood (median 17 g)
- Fiber1.1 gin the top quarter of fish and seafood (median 0 g)
- Sugars1.6 gabove the median for fish and seafood (median 0.3 g)
- Fat7.5 gabove the median for fish and seafood (median 7.4 g)
- Saturated fat3.1 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium401 mgabove the median for fish and seafood (median 383 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hi Chef
- Barcode
- 6930542035496
- Quantity
- 240 g
- Label serving
- 5 pieces介 (100 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fig And Christmas Spice Smoke Salmon Deluxe | 182 | 21.4 g | 4 g | 8.6 g |
| Smoked salmon Hacendado | 182 | 22 g | 0.4 g | 10 g |
| Salmon ahumado Hacendado | 182 | 22 g | 0.5 g | 10 g |
| Salmon ahumado Hacendado | 182 | 22 g | 0.5 g | 10 g |
| Salmon Lemon pepper flavour Sealord | 182 | 17.1 g | 1.4 g | 12.2 g |
| Hot N' Spicy Tuna Raskin's | 182 | 14.5 g | 1.8 g | 12.7 g |
| Marinated Alaskan Salmon Makers Mark | 182 | 16.5 g | 1.2 g | 12.4 g |
| Salmone Norvegese Affumicato Norita | 182 | 20.2 g | 0.4 g | 11.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6930542035496. License: ODbL 1.0 (Open Food Facts). Source record dated February 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.