Salmon
Packaged product Fish and Seafood Fresh Atlantic Salmon- Trader Joe’s
Salmon contains 86 kcal per 100 g. A serving, 1 portion, 257.413 g (257 g) provides about 220 kcal.
Roughly 58% of its calories come from fat, with 42% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85.5 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Sodium L | 27.2 mg | 1% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.9 gin the lowest quarter of fish and seafood (median 17 g)
- Fat5.4 gbelow the median for fish and seafood (median 7.4 g)
- Saturated fat5.4 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium27.2 mgin the lowest quarter of fish and seafood (median 383 mg)
- Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh Atlantic Salmon- Trader Joe’s
- Barcode
- 0221717714749
- Label serving
- 1 portion (257.413 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snow Crab Legs (Flavoured) tvt | 86 | 8 g | 10.6 g | 1.2 g |
| Fat Free Tuna Salad Fit & Active | 85 | 8 g | 26 g | 2.5 g |
| Indian inspired bake fish fillet Captain’s discoveries | 85 | 9.7 g | 4.8 g | 2.8 g |
| Vegetables Salad With Tuna Al Alali | 86 | 10.3 g | 7.9 g | 1.4 g |
| Grilled Shrimp Salad Hannaford | 85 | 7.6 g | 1.9 g | 5.2 g |
| Scottish Shellfish Plain Cooked Mussels | 86 | 13 g | 5.2 g | 1.5 g |
| Chunk light tuna Stella | 86 | 21.6 g | 0 g | 0.089 g |
| Cooked Shrimp Ring Sail | 86 | 10.7 g | 9.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0221717714749. License: ODbL 1.0 (Open Food Facts). Source record dated December 10, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.