Salmon Flakes
Packaged product Fish and Seafood Hana-musubi
Salmon Flakes contains 170 kcal per 100 g. A serving, 1 triangle, 100 g (100 g) provides about 170 kcal.
Roughly 76% of its calories come from carbohydrates, with 13% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 76%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gin the lowest quarter of fish and seafood (median 17.1 g)
- Fat2.2 gbelow the median for fish and seafood (median 7.3 g)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hana-musubi
- Barcode
- 00105491
- Label serving
- 1 triangle (100 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Searoy seafood mix 1kg Searoy | 170 | 12.8 g | 17.2 g | 5.6 g |
| Fish Balls Tasty Brand | 170 | 10 g | 13 g | 7 g |
| Smoked salmon fillets Keohane’s of bantry | 170 | 22 g | 1.3 g | 8.4 g |
| Gravadlax Salmon ALDI | 170 | 19.7 g | 6.5 g | 7.1 g |
| Wild Caught Alaskan Sock Eye Salmon Also | 170 | 21.4 g | 0 g | 8.9 g |
| Teriyaki Salmon J-Brasket | 170 | 13 g | 4 g | 11 g |
| Wild Caught Alaskan Sockeye Salmon Aldi | 170 | 21.4 g | 0 g | 8.9 g |
| Nigiri Plate - Aburi Salmon & Barramundi 6pcs W/ Yuzu Kosho Sushi Izu | 170 | 8.1 g | 26.1 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmon Flakes?
100 g of Salmon Flakes has 170 kcal. Serving, 1 triangle, 100 g (100 g): about 170 kcal.
How much protein is in Salmon Flakes?
Salmon Flakes contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 5.3 g in serving, 1 triangle, 100 g (100 g). About 13% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17.1 g).
How many carbs are in Salmon Flakes?
Salmon Flakes has 32 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salmon Flakes?
Salmon Flakes contains 2.2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated May 29, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00105491. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.