Salmon Fillets

Packaged product Fish and Seafood Cape Covelle

Salmon Fillets contains 109 kcal per 100 g. A serving, 112 g (112 g) provides about 122 kcal.

Roughly 67% of its calories come from protein, with 33% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

109kcal per 100 g
18.3 gprotein
0 gcarbohydrates
4 gfat
122kcal in serving, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 109 kcal
Total fat L 4 g 5%
Saturated fat L 0.8 g 4%
Trans fat L 0 g
Cholesterol L 40.2 mg 13%
Sodium L 0.063 mg 0%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 18.3 g 37%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0.048 mg0%
Iron L 0.001 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 67%Fat: 33%109kcal / 100 g
  • Protein 67%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0%Iron0%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein18.3 gabove the median for fish and seafood (median 17 g)
  • Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
  • Fat4 gbelow the median for fish and seafood (median 7.4 g)
  • Saturated fat0.8 gbelow the median for fish and seafood (median 1.5 g)
  • Sodium0.063 mgin the lowest quarter of fish and seafood (median 383 mg)
  • Protein per 100 kcal16.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cape Covelle
Barcode
0011225119422
Quantity
112 g
Label serving
112 g
Category
Fish and Seafood
Nutri-Score
A as computed by Open Food Facts

Ingredients

PINK SALMON SODIUM TRIPOLY PHOSPHATE (TO RETAIN MOISTURE).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Everything Spiced Salmon with Mashed Potatoes Kitchen Table 109 5.9 g 10.9 g 5 g
Skipjack Tuna Asda 109 25 g 0.5 g 1 g
Tuna chunks in brine TESCO Stockwell 109 24.9 g 0 g 1 g
Ayam tomato chilli tuna Ayam 109 10 g 9.5 g 3 g
Tuna Chunks In Brine Oceans Fresh 109 24.9 g 0 g 1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0011225119422. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salmon Fillets?

100 g of Salmon Fillets has 109 kcal. Serving, 112 g (112 g): about 122 kcal.

Is Salmon Fillets high in protein?

Salmon Fillets contains 18.3 g of protein per 100 g (37% of the 50 g Daily Value), or 20.5 g in serving, 112 g (112 g). About 67% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17 g).

How many carbs are in Salmon Fillets?

Salmon Fillets has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salmon Fillets?

Salmon Fillets contains 4 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Salmon Fillets?

100 g contains 0.063 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.