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Salmon Fillet

Packaged product Fish and Seafood Morissons

Salmon Fillet contains 211 kcal per 100 g. A serving, 1.0 portion, 110.0 g (110 g) provides about 232 kcal.

Roughly 57% of its calories come from fat, with 43% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

211kcal per 100 g
22.9 gprotein
0 gcarbohydrates
13.3 gfat
232kcal in serving, 1.0 portion, 110.0 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 211 kcal
Total fat L 13.3 g 17%
Saturated fat L 2.5 g 13%
Sodium L 0.11 mg 0%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 22.9 g 46%
Vitamin A L 0 µg0%
Vitamin D L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43%Fat: 57%211kcal / 100 g
  • Protein 43%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin D0%

Nutritional insights

  • Protein22.9 gin the top quarter of fish and seafood (median 17 g)
  • Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
  • Fat13.3 gabove the median for fish and seafood (median 7.4 g)
  • Saturated fat2.5 gabove the median for fish and seafood (median 1.5 g)
  • Sodium0.11 mgin the lowest quarter of fish and seafood (median 383 mg)
  • Protein per 100 kcal10.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Morissons
Barcode
5010525263557
Label serving
1.0 portion (110.0 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cold-Smoked Atlantic Salmon 365 Whole Foods Market 211 22.8 g 0 g 12.3 g
Cold- Smoked Atlantic Salmon 365 Whole Foods 211 22.8 g 1.8 g 12.3 g
Atlantic Salmon Private Selection 211 22.8 g 0 g 14 g
Atlantic Salmon Private Selection 211 21.1 g 1.8 g 14 g
Smoked Norwegian Atlantic Salmon Slices Echo Falls 211 19.3 g 8.8 g 10.5 g
Ragin Cajun Smoked Salmon Smoked Fish Co 211 21.1 g 1.8 g 12.3 g
Cold Smoked Atlantic Salmon Ducktrap 211 21.1 g 0 g 14 g
Atlantic salmon fillets - P Ocean royale 210 20.3 g 0.48 g 14.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5010525263557. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salmon Fillet?

100 g of Salmon Fillet has 211 kcal. Serving, 1.0 portion, 110.0 g (110 g): about 232 kcal.

Is Salmon Fillet high in protein?

Salmon Fillet contains 22.9 g of protein per 100 g (46% of the 50 g Daily Value), or 25.2 g in serving, 1.0 portion, 110.0 g (110 g). About 43% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17 g).

How many carbs are in Salmon Fillet?

Salmon Fillet has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salmon Fillet?

Salmon Fillet contains 13.3 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Salmon Fillet?

100 g contains 0.11 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.