salmon
Packaged product Fish and Seafood Cucumber
Salmon contains 116 kcal per 100 g. A serving, 418 g (418 g) provides about 485 kcal.
Roughly 69% of its calories come from protein, with 31% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 173 kcal per 100 g across 160 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 364 mg | 16% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gbelow the median for fish and seafood (median 20.8 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.1 g)
- Fat4 gin the lowest quarter of fish and seafood (median 9.5 g)
- Saturated fat0.8 gin the lowest quarter of fish and seafood (median 1.8 g)
- Sodium364 mgabove the median for fish and seafood (median 289 mg)
- Protein per 100 kcal17.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Omega-3 fatty acids L | 0.001 g |
|---|
Product details
- Brand
- Cucumber
- Barcode
- 5000232018359
- Quantity
- 418g
- Label serving
- 418 g
- Category
- Salmons
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pacific Salmon [Fish], Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmón en Agua Tuny Gourmet | 116 | 27 g | 2 g | 0 g |
| Wild Pink Salmon Nixe | 116 | 21.6 g | 0 g | 3.3 g |
| Sockeye Wildlachs coop Feine Lebensmittel | 117 | 21 g | 0.5 g | 3.4 g |
| Trota salmonata affumicata L'inedito | 117 | 20 g | 0.3 g | 4 g |
| Salmon Pacific | 115 | 19.5 g | 0 g | 4.4 g |
| Sockeye Wildlachs K-Favourites | 115 | 22 g | 0.7 g | 2.8 g |
| Pink Salmon Coles | 118 | 10.6 g | 1 g | 8.4 g |
| Sockeye Wildlachs followfish | 118 | 23 g | 1 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in salmon?
100 g of salmon has 116 kcal. Serving, 418 g (418 g): about 485 kcal.
Is salmon high in protein?
Salmon contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 83.6 g in serving, 418 g (418 g). About 69% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 20.8 g).
How many carbs are in salmon?
Salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in salmon?
Salmon contains 4 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
How much sodium is in salmon?
100 g contains 364 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 29, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000232018359. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.