Salmon Chunks
Packaged product Fish and Seafood Member's Mark
Salmon Chunks contains 212 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 240 kcal.
Roughly 56% of its calories come from fat, with 37% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 11,254 products.
100 g provides 52% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 13.2 g | 17% |
| Saturated fat L | 3.1 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 52.9 mg | 18% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.8 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 19.4 g | 39% |
| Vitamin D L | 10.5 µg | 52% |
| Calcium L | 8.8 mg | 0.7% |
| Iron L | 0.44 mg | 2% |
| Potassium L | 362 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 7%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.4 gabove the median for fish and seafood (median 17.6 g)
- Sugars1.8 gabove the median for fish and seafood (median 0.2 g)
- Fat13.2 gabove the median for fish and seafood (median 7.2 g)
- Saturated fat3.1 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium300 mgbelow the median for fish and seafood (median 368 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Member's Mark
- Barcode
- 0255736511423
- Label serving
- 1 portion (113.398 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Traditional Wild Coho Smoked Salmon SeaBear Smokehouse | 212 | 28.2 g | 1.8 g | 10.6 g |
| Smoked Norwegian Atlantic Salmon Slices Poppens | 212 | 19.4 g | 7.1 g | 10.6 g |
| Atlantic Salmon Member's Mark | 212 | 19.4 g | 3.5 g | 13.2 g |
| Miso Salmon The Market | 212 | 18.8 g | 3.9 g | 13.3 g |
| Atlantic Salmon Member's Mark | 212 | 19.4 g | 3.5 g | 13.2 g |
| Teriyaki Atlantic Salmon Chunks Member's Mark | 212 | 19.4 g | 3.5 g | 13.2 g |
| Harissa Atlantic Salmon 365 Whole Foods Market | 212 | 18.8 g | 1.2 g | 14.1 g |
| Skipjack Tuna in Olive Oil 365 | 212 | 22 g | 0.88 g | 13.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmon Chunks?
100 g of Salmon Chunks has 212 kcal. Serving, 1 portion, 113.398 g (113 g): about 240 kcal.
Is Salmon Chunks high in protein?
Salmon Chunks contains 19.4 g of protein per 100 g (39% of the 50 g Daily Value), or 22 g in serving, 1 portion, 113.398 g (113 g). About 37% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17.6 g).
How many carbs are in Salmon Chunks?
Salmon Chunks has 3.5 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salmon Chunks?
Salmon Chunks contains 13.2 g of fat per 100 g, of which 3.1 g is saturated (15% of the Daily Value).
What vitamins and minerals does Salmon Chunks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (52% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salmon Chunks?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0255736511423. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.