Salmon bagel

Packaged product Bread and Baked Goods OK

Salmon bagel contains 232 kcal per 100 g.

Roughly 47% of its calories come from fat, with 38% from carbohydrates and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

232kcal per 100 g
9 gprotein
22.3 gcarbohydrates
12.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 232 kcal
Total fat L 12.5 g 16%
Saturated fat L 3.6 g 18%
Sodium L 425,000 mg 18,478%
Total carbohydrates L 22.3 g 8%
Dietary fiber L 1.4 g 5%
Total sugars L 3 g
Protein L 9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 38%Fat: 47%232kcal / 100 g
  • Protein 15%
  • Carbohydrates 38%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gabove the median for bread and baked goods (median 8 g)
  • Fiber1.4 gbelow the median for bread and baked goods (median 2.3 g)
  • Sugars3 gbelow the median for bread and baked goods (median 3.9 g)
  • Fat12.5 gabove the median for bread and baked goods (median 7 g)
  • Saturated fat3.6 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium425,000 mgin the top quarter of bread and baked goods (median 409 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
OK
Barcode
4891962038431
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Hand crafted traditional bread Crunchy bakery 232 7.6 g 48 g 3 g
White Bread Buy Low Foods 232 8.9 g 42.9 g 2.7 g
Greek Feta, Lemon & Oregano Muffins Tesco Finest 232 10.8 g 16 g 13.6 g
corn tortillas Superior Groceries 232 3.6 g 44.6 g 3.6 g
Stone Baked White Boule Tesco 232 9.7 g 45.2 g 0.7 g
Sour Dough Bread Essential 232 7.1 g 46.4 g 0.89 g
Southwestern Flatbread Publix 232 11.3 g 17.9 g 12.5 g
Italian Bread Price Chop 232 8.9 g 44.6 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salmon bagel?

100 g of Salmon bagel has 232 kcal.

How much protein is in Salmon bagel?

Salmon bagel contains 9 g of protein per 100 g (18% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).

How many carbs are in Salmon bagel?

Salmon bagel has 22.3 g of total carbohydrates per 100 g, including 1.4 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salmon bagel?

Salmon bagel contains 12.5 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Salmon bagel?

100 g contains 425,000 mg of sodium, 18,478% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 14, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4891962038431. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.