Salisbury Steak Meal
Packaged product Beverages Banquet
Salisbury Steak Meal contains 107 kcal per 100 g. A serving, 1 meal, 337 g (337 g) provides about 361 kcal.
Roughly 46% of its calories come from carbohydrates, with 42% from fat and 12% from protein (estimated with general energy factors).
100 g provides 18% of the Daily Value for iodine, 16% of the Daily Value for Vitamin B6 and 11% of the Daily Value for Pantothenic acid (B5).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1.5 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 309 mg | 13% |
| Total carbohydrates L | 12.2 g | 4% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 5 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 8 mg | 9% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.8 mg | 5% |
| Thiamin (B1) L | 0.075 mg | 6% |
| Riboflavin (B2) L | 0.073 mg | 6% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.55 mg | 11% |
| Vitamin B6 L | 0.27 mg | 16% |
| Folate (B9) L | 25.9 µg | 6% |
| Vitamin B12 L | 0.14 µg | 6% |
| Choline L | 0 mg | 0% |
| Calcium L | 21 mg | 2% |
| Iron L | 0.5 mg | 3% |
| Magnesium L | 17.2 mg | 4% |
| Phosphorus L | 62 mg | 5% |
| Potassium L | 193 mg | 4% |
| Zinc L | 0.28 mg | 3% |
| Copper L | 0.062 mg | 7% |
| Manganese L | 0.061 mg | 3% |
| Selenium L | 4.9 µg | 9% |
| Iodine L | 26.8 µg | 18% |
| Chloride L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 46%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water63.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.1 g |
|---|---|
| Polyunsaturated fat L | 0.74 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.4 µg |
|---|
Other components (2)
| Water L | 63.2 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 107 kcal | 107 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 12.2 g | 12.2 g |
| Fat | 5 g | 5 g |
| Fiber | 0.89 g | 0.9 g |
| Sugars | 5 g | 5 g |
| Sodium | 306 mg | 309 mg |
Product details
- Brand
- Banquet
- Barcode
- 0031000007300
- Label serving
- 1 meal (337 g)
- Category
- Salisbury steak
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MASHED POTATOES: Water, Dehydrated Potatoes, Soybean Oil, Cream, Nonfat Dry Milk, Salt, Sugar, Monosodium Glutamate, Mono and Diglycerides (from Vegetable Oil), Citric Acid, Disodium Dihydrogen Pyrophosphate (to protect color), Hydrogenated Soybean Oil, Xanthan Gum, Natural Flavor, Guar Gum, Mono - and Diglycerides, Sodium Benzoate, Soy Lecithin, BHT, Sodium Bisulfite, Medium Chain Triglycerides, Calcium Disodium EDTA, Corn Oil, Vitamin A Palmitate, Beta Carotene (Color), Vitamin D3 (Cholecalciferol), Natural and Artificial Flavor. GRAVY: Water, Modified Corn Starch, Salt, Flavorings, Monosodium Glutamate, Caramel Color, Corn Syrup Solids, Whey, Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Sugar, Extractives of Paprika, Vegetable Juice Concentrates (Celery, Carrot, Onion And Leek), Disodium Inosinate & Disodium Guanylate, Xanthan Gum, Propylene Glycol. SALISBURY STEAK PATTY: Mechanically Separated Chicken, Pork, Water, Beef, Textured Vegetable Protein (Soy Flour, Caramel Color), Breader (Enriched Bleached Wheat Flour [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Durum Flour, Leavening [Sodium Bicarbonate, Sodium Acid Pyrophosphate], Yeast), Soy Protein Concentrate, Salt, Dehydrated Onion, Caramel Color, Flavorings, Sodium Tripolyphosphate, Dextrose, Natural Flavors, Citric Acid, Soy Lecithin. CINNAMON APPLE DESSERT: Water, Apples, Brown Sugar, Sugar, Modified Corn Starch, Natural Flavor, Acetylated Monoglycerides, Modified Food Starch, Salt, Cinnamon, Lemon Juice Concentrate, Propylene Glycol, Artificial Flavor, Ethanol, Spice, Lemon Oil, Sodium Benzoate, Caramel Color. CORN: Corn, Water, Sugar, Salt. CONTAINS: MILK, SOY, WHEAT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gravy & Salisbury Steaks Bremer | 114 | 5.3 g | 5.3 g | 7.6 g |
| Lean Cuisine Salisbury Steak with Macaroni & Cheese Lean Cuisine | 93 | 8.6 g | 10.4 g | 1.7 g |
| Salisbury Steak Hungry-Man | 128 | 4.6 g | 11.4 g | 7.3 g |
| Salisbury Steak Marie Callender's | 128 | 5.3 g | 12.1 g | 6.3 g |
| Salisbury Steak Harris Teeter | 129 | 5.7 g | 9.3 g | 7.1 g |
| Salisbury Steaks & Brown Gravy Banquet | 133 | 6.3 g | 6.3 g | 9.4 g |
| Double meat bowl Hungry-Man | 148 | 6.6 g | 8.2 g | 10.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2777858. License: CC0 1.0 (U.S. public domain). Source record dated August 18, 2026. Imported November 6, 2026.
- Open Food Facts, record 0031000007300. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.