Salami
Packaged product Meat Ticinella
Salami contains 376 kcal per 100 g. A serving, 100.0 g (100 g) provides about 376 kcal.
Roughly 72% of its calories come from fat, with 27% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 1,600 mg | 70% |
| Total carbohydrates L | 1.6 g | 0.6% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 2%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of meat (median 17.6 g)
- Fiber9 gin the top quarter of meat (median 0 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat30 gin the top quarter of meat (median 8.6 g)
- Saturated fat11 gin the top quarter of meat (median 3.1 g)
- Sodium1,600 mgin the top quarter of meat (median 380 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pho Ganh Ha Noi Instant Rice Noodles Beef Flavour Foodeli | 376 | 7.7 g | 71.7 g | 6.4 g |
| Organic quinoa Pintola | 376 | 16 g | 64.2 g | 6.2 g |
| Beef Pho Freja | 376 | 75.3 g | 10 g | 2.7 g |
| Organic Couscous Radiant Whole Food | 376 | 12.8 g | 77.4 g | 0.64 g |
| Baguette-Salami Marken Metzger | 376 | 26.1 g | 0.5 g | 30 g |
| Salami pavé Ticinella | 376 | 25 g | 1.6 g | 30 g |
| Pork Belly Slices Aldi | 376 | 16.3 g | 0 g | 34.6 g |
| Champignons de colmar Carameloos | 376 | 0.67 g | 65 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salami?
100 g of Salami has 376 kcal. Serving, 100.0 g (100 g): about 376 kcal.
Is Salami high in protein?
Salami contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 25 g in serving, 100.0 g (100 g). About 27% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).
How many carbs are in Salami?
Salami has 1.6 g of total carbohydrates per 100 g, including 9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salami?
Salami contains 30 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
How much sodium is in Salami?
100 g contains 1,600 mg of sodium, 70% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2166431003855. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.