Salami
Packaged product Meat Sainsbury's
Salami contains 510 kcal per 100 g. A serving, 1 bag, 50 g (50 g) provides about 255 kcal.
Roughly 78% of its calories come from fat, with 20% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 510 kcal | |
| Total fat L | 44.4 g | 57% |
| Saturated fat L | 15.6 g | 78% |
| Sodium L | 1,352 mg | 59% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1.8 g | |
| Protein L | 25.8 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 1%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.8 gin the top quarter of meat (median 17.2 g)
- Fiber1 gabove the median for meat (median 0.046 g)
- Sugars1.8 gabove the median for meat (median 1 g)
- Fat44.4 gin the top quarter of meat (median 8.6 g)
- Saturated fat15.6 gin the top quarter of meat (median 3.1 g)
- Sodium1,352 mgin the top quarter of meat (median 394 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 5063334044046
- Label serving
- 1 bag (50 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cavatappi & Italian Style Pork Ravi Factor | 510 | 23 g | 44 g | 29 g |
| Cavatappi & Italian Style Pork Ragu Factor | 510 | 23 g | 44 g | 29 g |
| Beef Bacon Kingsway Fine Meats | 510 | 23 g | 0 g | 47 g |
| El Shamadan Shamadan red | 510 | 4.5 g | 65 g | 25 g |
| Salamini piccanti Dico | 510 | 27 g | 1.5 g | 44 g |
| Marc de champagne pralinéfüllung Niederegger | 510 | 5.2 g | 45.2 g | 31.5 g |
| Organic Corn Puffs Chantal Organics | 510 | 3.3 g | 57.3 g | 28.7 g |
| Traditional Meatloaf W GB & MP Meal Simple | 510 | 28 g | 47 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salami?
100 g of Salami has 510 kcal. Serving, 1 bag, 50 g (50 g): about 255 kcal.
Is Salami high in protein?
Salami contains 25.8 g of protein per 100 g (52% of the 50 g Daily Value), or 12.9 g in serving, 1 bag, 50 g (50 g). About 20% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Salami?
Salami has 1.8 g of total carbohydrates per 100 g, including 1 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salami?
Salami contains 44.4 g of fat per 100 g, of which 15.6 g is saturated (78% of the Daily Value).
How much sodium is in Salami?
100 g contains 1,352 mg of sodium, 59% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063334044046. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.