Salami
Salami contains 367 kcal per 100 g.
Roughly 69% of its calories come from fat, with 27% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 26.7 g | 34% |
| Saturated fat L | 10 g | 50% |
| Cholesterol L | 83.3 mg | 28% |
| Sodium L | 1,367 mg | 59% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 23.3 g | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 4%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.3 gin the top quarter of meat (median 17.6 g)
- Fat26.7 gin the top quarter of meat (median 8.6 g)
- Saturated fat10 gin the top quarter of meat (median 3.1 g)
- Sodium1,367 mgin the top quarter of meat (median 380 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salami séché au vin rouge Fantino & Mondello | 367 | 30 g | 3.3 g | 23.3 g |
| Pineapple And Grapefruit Beef Protein Isolate Nxt | 367 | 90 g | 0.87 g | 0 g |
| Beef Protein Isolate NXT Nutrition | 367 | 90 g | 0.87 g | 0 g |
| Organic Soy Protein Powder 90% Yupik | 367 | 90 g | 1.3 g | 1.7 g |
| Genoa Salami Casa Italia | 367 | 26.7 g | 0 g | 26.7 g |
| Beef protein Isolate Fruit Pastilles Flavour NXT Nutrition | 367 | 90 g | 0.87 g | 0 g |
| Beef Protein Isolate Pinacolada NXT | 367 | 90 g | 0.87 g | 0 g |
| salami de gêne épicé Irrésistibles | 367 | 26.7 g | 6.7 g | 26.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salami?
100 g of Salami has 367 kcal.
Is Salami high in protein?
Salami contains 23.3 g of protein per 100 g (47% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).
How many carbs are in Salami?
Salami has 3.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salami?
Salami contains 26.7 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in Salami?
100 g contains 1,367 mg of sodium, 59% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064359106349. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.