Salami
Salami contains 365 kcal per 100 g.
Roughly 60% of its calories come from fat, with 29% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat | not reported | |
| Sodium L | 11,802 mg | 513% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 11%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of meat (median 17.2 g)
- Fiber0 gin the lowest quarter of meat (median 0.046 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat27 gin the top quarter of meat (median 8.6 g)
- Sodium11,802 mgin the top quarter of meat (median 394 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Brisket Traditional Chief | 365 | 46 g | 11.5 g | 9.5 g |
| Salami Deka | 365 | 17 g | 0.5 g | 33 g |
| Organic Tri-Color Quinoa ios Organic | 365 | 12.5 g | 64.6 g | 6.3 g |
| Uncured Genoa Salami & Provolone Wegmans Italian Classics | 365 | 25.9 g | 2.4 g | 28.2 g |
| Napoli Salami Corte Buona | 365 | 23 g | 0.5 g | 30 g |
| Breakfast Bacon Bap Co-op | 365 | 22 g | 38 g | 13 g |
| Organic Basmati White Rice Just Natural | 365 | 7 g | 78.6 g | 1.3 g |
| Bite Size Salami And Provolone Kirkland | 365 | 25.9 g | 3.5 g | 27.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salami?
100 g of Salami has 365 kcal.
Is Salami high in protein?
Salami contains 30 g of protein per 100 g (60% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Salami?
Salami has 11 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salami?
Salami contains 27 g of fat per 100 g.
How much sodium is in Salami?
100 g contains 11,802 mg of sodium, 513% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2110219010566. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.