Salade tomate mozzarella

Packaged product Vegetables Vertu

Salade tomate mozzarella contains 145 kcal per 100 g. A serving, 250.0 g (250 g) provides about 362 kcal.

Roughly 68% of its calories come from fat, with 25% from protein and 7% from carbohydrates (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (140 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

145kcal per 100 g
9 gprotein
2.5 gcarbohydrates
10.8 gfat
362kcal in serving, 250.0 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 145 kcal
Total fat L 10.8 g 14%
Saturated fat L 4.1 g 20%
Sodium not reported
Total carbohydrates L 2.5 g 0.9%
Dietary fiber not reported
Total sugars L 1.3 g
Protein L 9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 7%Fat: 68%145kcal / 100 g
  • Protein 25%
  • Carbohydrates 7%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gin the top quarter of vegetables (median 2.5 g)
  • Sugars1.3 gbelow the median for vegetables (median 2.1 g)
  • Fat10.8 gabove the median for vegetables (median 5.2 g)
  • Saturated fat4.1 gin the top quarter of vegetables (median 1.1 g)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vertu
Barcode
2220894030046
Label serving
250.0 g
Category
Vegetables

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sloppy Joe with Cabbage Slaw Bistro MD 145 11.4 g 13.2 g 5.3 g
Potato and onion pirogies Bremer 145 4.6 g 27.6 g 2 g
Caramelised Onion Marmalade Maleny Cuisine 145 2 g 32 g 0.67 g
Salade Pacifique André Loussouarn 145 5.3 g 8.3 g 7.2 g
Olive verdi denocciolate Polli 145 0.9 g 0 g 15 g
Olive verte Barral 145 1 g 1.3 g 13.9 g
Australian Potato French Fries Coles 145 2.4 g 22.8 g 4.4 g
Power corner Müller 145 7.5 g 12.3 g 6.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salade tomate mozzarella?

100 g of Salade tomate mozzarella has 145 kcal. Serving, 250.0 g (250 g): about 362 kcal.

How much protein is in Salade tomate mozzarella?

Salade tomate mozzarella contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 22.6 g in serving, 250.0 g (250 g). About 25% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).

How many carbs are in Salade tomate mozzarella?

Salade tomate mozzarella has 2.5 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salade tomate mozzarella?

Salade tomate mozzarella contains 10.8 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2220894030046. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.