Salade Jambon

Packaged product Vegetables Daylicious

Salade Jambon contains 88 kcal per 100 g.

Roughly 59% of its calories come from fat, with 23% from protein and 18% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 138 kcal per 100 g across 1,285 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salade Jambon by Daylicious, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
88kcal per 100 g
5.2 gprotein
4 gcarbohydrates
6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88 kcal
Total fat L 6 g 8%
Saturated fat L 1.2 g 6%
Sodium L 600 mg 26%
Total carbohydrates L 4 g 1%
Dietary fiber L 1.3 g 5%
Total sugars not reported
Added sugars L 0.11 g 0.2%
Protein L 5.2 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 18%Fat: 59%88kcal / 100 g
  • Protein 23%
  • Carbohydrates 18%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.2 gabove the median for vegetables (median 4.3 g)
  • Fiber1.3 gbelow the median for vegetables (median 1.8 g)
  • Fat6 gbelow the median for vegetables (median 7.9 g)
  • Saturated fat1.2 gbelow the median for vegetables (median 1.3 g)
  • Sodium600 mgin the top quarter of vegetables (median 320 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Daylicious
Barcode
4068262058241
Label serving
250
Category
Prepared salads
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingrédients: mélange de salades 36% (scarole, frisée, chicorée rouge), mais 18%, carotte 12%, vinaigrette allégée en matières grasses aux herbes 12% [eau, huile de colza 4,2%, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), sucre, vinaigre de vin rouge, vinaigre d'alcool, persil 0,3%, amidon de maïs, ciboulette 0,2%, sel, poivre], jambon cuit supérieur 8% [jambon de porc (origine: UE), sel, sirop de glucose, dextrose, arômes, antioxydant: ascorbate de sodium, conservateur: nitrite de sodium], emmental 8%, tomate cerise 6%, eau, sel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salade Jambon?

100 g of Salade Jambon has 88 kcal.

How much protein is in Salade Jambon?

Salade Jambon contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other vegetables, that is above the median (median 4.3 g).

How many carbs are in Salade Jambon?

Salade Jambon has 4 g of total carbohydrates per 100 g, including 1.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salade Jambon?

Salade Jambon contains 6 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Salade Jambon?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4068262058241. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.