Salade et compagnie
Packaged product Vegetables Sodebo
Salade et compagnie contains 179 kcal per 100 g. A serving, 320.0 g (320 g) provides about 574 kcal.
Roughly 45% of its calories come from fat, with 36% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 2.6 g | 13% |
| Sodium | not reported | |
| Total carbohydrates L | 15.9 g | 6% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 3.8 g | |
| Protein L | 8.1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 36%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.1 gin the top quarter of vegetables (median 2.5 g)
- Fiber2.3 gabove the median for vegetables (median 2 g)
- Sugars3.8 gabove the median for vegetables (median 2.1 g)
- Fat8.8 gabove the median for vegetables (median 5.2 g)
- Saturated fat2.6 gabove the median for vegetables (median 1.1 g)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sodebo
- Barcode
- 9202074030056
- Label serving
- 320.0 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salades De Pâtes Méditerranéenne Kirkland | 179 | 5.5 g | 20 g | 9 g |
| Potato Salad Pams | 179 | 3.6 g | 22.2 g | 7.8 g |
| Whole nocellara Olives Cypressa | 179 | 1.3 g | 3.1 g | 18 g |
| Roasted Beetroot & Fetta Salad Woolworths | 180 | 4.3 g | 12.9 g | 12.1 g |
| Gourmet Stuffed Potatoes Jenny’s | 180 | 7.2 g | 15 g | 10.2 g |
| Black salad olives Waitrose | 179 | 12 g | 0.8 g | 18.2 g |
| Roasted Red Pepper Hommus CEDAR'S | 179 | 3.6 g | 14.3 g | 12.5 g |
| Homestyle mashed potatoes Aramouni Gourmet Foods Inc. | 179 | 3.6 g | 17.9 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade et compagnie?
100 g of Salade et compagnie has 179 kcal. Serving, 320.0 g (320 g): about 574 kcal.
How much protein is in Salade et compagnie?
Salade et compagnie contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 26 g in serving, 320.0 g (320 g). About 19% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Salade et compagnie?
Salade et compagnie has 15.9 g of total carbohydrates per 100 g, including 2.3 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade et compagnie?
Salade et compagnie contains 8.8 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9202074030056. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.