Salade de quinoa

Packaged product Grains and Pasta Pierre martinet

Salade de quinoa contains 155 kcal per 100 g. A serving, 200.0 g (200 g) provides about 310 kcal.

Roughly 46% of its calories come from carbohydrates, with 44% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

155kcal per 100 g
3.9 gprotein
17 gcarbohydrates
7.2 gfat
310kcal in serving, 200.0 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 155 kcal
Total fat L 7.2 g 9%
Saturated fat L 0.8 g 4%
Sodium not reported
Total carbohydrates L 17 g 6%
Dietary fiber L 3.2 g 11%
Total sugars L 1.2 g
Protein L 3.9 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 46%Fat: 44%155kcal / 100 g
  • Protein 11%
  • Carbohydrates 46%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.9 gin the lowest quarter of grains and pasta (median 8 g)
  • Fiber3.2 gabove the median for grains and pasta (median 3 g)
  • Sugars1.2 gbelow the median for grains and pasta (median 2.2 g)
  • Fat7.2 gabove the median for grains and pasta (median 2.8 g)
  • Saturated fat0.8 gabove the median for grains and pasta (median 0.5 g)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pierre martinet
Barcode
0071100887907
Label serving
200.0 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Korean Noodles Monterey 155 5 g 27 g 3 g
Vegetable rice Uncle Bens 155 3.3 g 29.8 g 2.2 g
Brown Basmati Rice Laila 155 2.7 g 30 g 2.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salade de quinoa?

100 g of Salade de quinoa has 155 kcal. Serving, 200.0 g (200 g): about 310 kcal.

How much protein is in Salade de quinoa?

Salade de quinoa contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 7.8 g in serving, 200.0 g (200 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Salade de quinoa?

Salade de quinoa has 17 g of total carbohydrates per 100 g, including 3.2 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salade de quinoa?

Salade de quinoa contains 7.2 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 15, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0071100887907. License: ODbL 1.0 (Open Food Facts). Source record dated March 15, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.