Salada Original

Packaged product Vegetables Arnotts

Salada Original contains 428 kcal per 100 g. A serving, 27.8 g (27.8 g) provides about 119 kcal.

Roughly 71% of its calories come from carbohydrates, with 20% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

428kcal per 100 g
8.9 gprotein
74.1 gcarbohydrates
9.4 gfat
119kcal in serving, 27.8 g (27.8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 428 kcal
Total fat L 9.4 g 12%
Saturated fat L 1.3 g 7%
Sodium L 850 mg 37%
Total carbohydrates L 74.1 g 27%
Dietary fiber L 4 g 14%
Total sugars L 0.4 g
Protein L 8.9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 71%Fat: 20%428kcal / 100 g
  • Protein 9%
  • Carbohydrates 71%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.9 gin the top quarter of vegetables (median 2.5 g)
  • Fiber4 gin the top quarter of vegetables (median 2 g)
  • Sugars0.4 gin the lowest quarter of vegetables (median 2.1 g)
  • Fat9.4 gabove the median for vegetables (median 5.2 g)
  • Saturated fat1.3 gabove the median for vegetables (median 1.1 g)
  • Sodium850 mgin the top quarter of vegetables (median 333 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Arnotts
Barcode
0111444776014
Label serving
27.8 g
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salada Original?

100 g of Salada Original has 428 kcal. Serving, 27.8 g (27.8 g): about 119 kcal.

How much protein is in Salada Original?

Salada Original contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 2.5 g in serving, 27.8 g (27.8 g). About 9% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).

How many carbs are in Salada Original?

Salada Original has 74.1 g of total carbohydrates per 100 g, including 4 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salada Original?

Salada Original contains 9.4 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Salada Original?

100 g contains 850 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 27, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0111444776014. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.