Salada Camponesa

Packaged product Vegetables Chef Select & You

Salada Camponesa contains 26 kcal per 100 g. A serving, 100 g (100 g) provides about 26 kcal.

Roughly 57% of its calories come from carbohydrates, with 24% from protein and 19% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salada Camponesa by Chef Select & You, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
26kcal per 100 g
1.4 gprotein
3.4 gcarbohydrates
0.5 gfat
26kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 26 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 79 mg 3%
Total carbohydrates L 3.4 g 1%
Dietary fiber L 2.1 g 8%
Total sugars L 2.8 g
Added sugars L 0 g 0%
Protein L 1.4 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 57%Fat: 19%26kcal / 100 g
  • Protein 24%
  • Carbohydrates 57%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.4 gbelow the median for vegetables (median 2.5 g)
  • Fiber2.1 gabove the median for vegetables (median 2 g)
  • Sugars2.8 gabove the median for vegetables (median 2.1 g)
  • Fat0.5 gbelow the median for vegetables (median 5.2 g)
  • Saturated fat0.1 gbelow the median for vegetables (median 1.1 g)
  • Sodium79 mgin the lowest quarter of vegetables (median 333 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef Select & You
Barcode
20413279
Label serving
100 g
Category
Vegetables

Ingredients

Alface Verde (60%) e Cenoura (40%). Pronto a consumir.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Salade de printemps Migros 26 2.5 g 1.9 g 0.5 g
Pome Dei Moro Tomatoes Waitrose 26 1.3 g 3.6 g 0.5 g
SO Organic Passata Sainsbury’s 26 1.5 g 4 g 0.5 g
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Pickled Silver skin Onions Tesco 26 0.8 g 3.9 g 0.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salada Camponesa?

100 g of Salada Camponesa has 26 kcal. Serving, 100 g (100 g): about 26 kcal.

How much protein is in Salada Camponesa?

Salada Camponesa contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 1.4 g in serving, 100 g (100 g). About 24% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).

How many carbs are in Salada Camponesa?

Salada Camponesa has 3.4 g of total carbohydrates per 100 g, including 2.1 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salada Camponesa?

Salada Camponesa contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Salada Camponesa?

100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 19, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20413279. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.