Salad Topper
Packaged product Vegetables Trail Bliss
Salad Topper contains 529 kcal per 100 g. A serving, 0.25 cup, 34 g (34 g) provides about 180 kcal.
Roughly 62% of its calories come from fat, with 25% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
100 g provides 26% of the Daily Value for iron and 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 529 kcal | |
| Total fat L | 38.2 g | 49% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 35.3 g | 13% |
| Dietary fiber L | 8.8 g | 32% |
| Total sugars L | 17.6 g | |
| Added sugars L | 14.7 g | 29% |
| Protein L | 17.6 g | 35% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 88.2 mg | 7% |
| Iron L | 4.7 mg | 26% |
| Potassium L | 529 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 25%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.6 gin the top quarter of vegetables (median 2.5 g)
- Fiber8.8 gin the top quarter of vegetables (median 2 g)
- Sugars17.6 gin the top quarter of vegetables (median 2.1 g)
- Fat38.2 gin the top quarter of vegetables (median 5.4 g)
- Saturated fat4.4 gin the top quarter of vegetables (median 1.1 g)
- Sodium0 mgin the lowest quarter of vegetables (median 338 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trail Bliss
- Barcode
- 0810034842718
- Label serving
- 0.25 cup (34 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salad Topper?
100 g of Salad Topper has 529 kcal. Serving, 0.25 cup, 34 g (34 g): about 180 kcal.
Is Salad Topper high in protein?
Salad Topper contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value), or 6 g in serving, 0.25 cup, 34 g (34 g). About 13% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Salad Topper?
Salad Topper has 35.3 g of total carbohydrates per 100 g, including 8.8 g of fiber and 17.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salad Topper?
Salad Topper contains 38.2 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
What vitamins and minerals does Salad Topper contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salad Topper?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810034842718. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.