Salad Mix

Packaged product Vegetables Earth Control

Salad Mix contains 606 kcal per 100 g. A serving, 30.0 g (30 g) provides about 182 kcal.

Roughly 77% of its calories come from fat, with 18% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salad Mix by Earth Control, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
606kcal per 100 g
27 gprotein
7.4 gcarbohydrates
51 gfat
182kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 606 kcal
Total fat L 51 g 65%
Saturated fat L 8.6 g 43%
Sodium not reported
Total carbohydrates L 7.4 g 3%
Dietary fiber L 8 g 29%
Total sugars L 3.4 g
Protein L 27 g 54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 5%Fat: 77%606kcal / 100 g
  • Protein 18%
  • Carbohydrates 5%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27 gin the top quarter of vegetables (median 2.5 g)
  • Fiber8 gin the top quarter of vegetables (median 2 g)
  • Sugars3.4 gabove the median for vegetables (median 2.1 g)
  • Fat51 gin the top quarter of vegetables (median 5.2 g)
  • Saturated fat8.6 gin the top quarter of vegetables (median 1.1 g)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Earth Control
Barcode
0207775621151
Label serving
30.0 g
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salad Mix?

100 g of Salad Mix has 606 kcal. Serving, 30.0 g (30 g): about 182 kcal.

Is Salad Mix high in protein?

Salad Mix contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 8.1 g in serving, 30.0 g (30 g). About 18% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).

How many carbs are in Salad Mix?

Salad Mix has 7.4 g of total carbohydrates per 100 g, including 8 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salad Mix?

Salad Mix contains 51 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0207775621151. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.