How many calories are in Salad Lettuce And Pea Summer?

100 g of Salad Lettuce And Pea Summer has 18 kcal. Serving, 1.0 portion, 100.0 g (100 g): about 18 kcal.

How much protein is in Salad Lettuce And Pea Summer?

Salad Lettuce And Pea Summer contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 1.0 portion, 100.0 g (100 g). About 52% of its calories come from protein.

How many carbs are in Salad Lettuce And Pea Summer?

Salad Lettuce And Pea Summer has 1.4 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salad Lettuce And Pea Summer?

Salad Lettuce And Pea Summer contains 0.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Salad Lettuce And Pea Summer?

100 g contains 43 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Salad Lettuce And Pea Summer

Packaged product Beans and Legumes Tesco

Salad Lettuce And Pea Summer contains 18 kcal per 100 g. A serving, 1.0 portion, 100.0 g (100 g) provides about 18 kcal.

Roughly 52% of its calories come from protein, with 36% from carbohydrates and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

18kcal per 100 g

2 gprotein

1.4 gcarbohydrates

0.2 gfat

18kcal in serving, 1.0 portion, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	18.2 kcal
Total fat L	0.2 g	0.3%
Saturated fat L	0.1 g	0.5%
Sodium L	43 mg	2%
Total carbohydrates L	1.4 g	0.5%
Dietary fiber L	1.3 g	5%
Total sugars L	0.9 g
Protein L	2 g	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 52%
Carbohydrates 36%
Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Tesco
Barcode: 5059697704130
Label serving: 1.0 portion (100.0 g)
Category: Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5059697704130. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.