Salad Bowl Blt With Chicken & Uncured Bacon
Packaged product Poultry H-E-B
Salad Bowl Blt With Chicken & Uncured Bacon contains 163 kcal per 100 g.
Roughly 70% of its calories come from fat, with 18% from protein and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat | not reported | |
| Sodium L | 386 mg | 17% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 12%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gin the lowest quarter of poultry (median 17.6 g)
- Fat13 gin the top quarter of poultry (median 4.5 g)
- Sodium386 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BLT with Chicken & Uncured Bacon Salad Bowl H-E-B | 163 | 7.6 g | 4.3 g | 13 g |
| Buffalo Style Chicken Wrap RaceTrac | 163 | 14.7 g | 16.3 g | 4.3 g |
| Turkey Dinner Special MACRO FOODS | 163 | 15.1 g | 13.1 g | 5.4 g |
| Instant Noodles Chicken Newgate Lidl | 163 | 3.9 g | 21.9 g | 6.3 g |
| Chicken Meatballs Yumesaki Festival | 163 | 10.9 g | 13.9 g | 7.1 g |
| Chicken Thigh Fillets Ocado | 163 | 18 g | 0.5 g | 10 g |
| Homestyle Chicken Tenders idealnutrition | 163 | 12.2 g | 16.3 g | 5.4 g |
| Chicken Breasts Filled With Cous Cous Coles Finest | 163 | 17.8 g | 1.9 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 07876158. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 12, 2026.
Last updated: . Source description: "SALAD BOWL BLT WITH CHICKEN & UNCURED BACON". Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.