Salad
Packaged product Vegetables Beatrix Market
Salad contains 130 kcal per 100 g. A serving, 1 container, 414 g (414 g) provides about 540 kcal.
Roughly 80% of its calories come from fat, with 10% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (141 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 11.6 g | 15% |
| Saturated fat L | 2.9 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 9.7 mg | 3% |
| Sodium L | 341 mg | 15% |
| Total carbohydrates L | 3.4 g | 1% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.1 g | 6% |
| Vitamin D L | 0.048 µg | 0.2% |
| Calcium L | 67.6 mg | 5% |
| Iron L | 0.87 mg | 5% |
| Potassium L | 169 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 10%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gabove the median for vegetables (median 2.5 g)
- Fiber1.4 gbelow the median for vegetables (median 2 g)
- Sugars1.4 gbelow the median for vegetables (median 2.1 g)
- Fat11.6 gabove the median for vegetables (median 5.4 g)
- Saturated fat2.9 gabove the median for vegetables (median 1.1 g)
- Sodium341 mgabove the median for vegetables (median 338 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Beatrix Market
- Barcode
- 0005004200177
- Label serving
- 1 container (414 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato Gnocchi Sainsbury's | 130 | 3.3 g | 27.2 g | 0.56 g |
| Summer Crunch Chopped Salad Kit Pams | 130 | 2.4 g | 5.8 g | 10.8 g |
| Classic Potato Gnocchi White Rabbit | 130 | 0.88 g | 30 g | 0.1 g |
| Potato Wedges Seasons Pride | 130 | 2.3 g | 19.4 g | 4.3 g |
| Caesar salad Wegmans | 130 | 5 g | 5.7 g | 9.4 g |
| Mushroom Risotto Imperial Grain | 131 | 3.2 g | 24 g | 2.1 g |
| Chef Salad Fresh Express | 131 | 6.3 g | 3.4 g | 10.2 g |
| Chef Salad Little Salad Bar | 131 | 6.3 g | 3.4 g | 10.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salad?
100 g of Salad has 130 kcal. Serving, 1 container, 414 g (414 g): about 540 kcal.
How much protein is in Salad?
Salad contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 13 g in serving, 1 container, 414 g (414 g). About 10% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Salad?
Salad has 3.4 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salad?
Salad contains 11.6 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).
How much sodium is in Salad?
100 g contains 341 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0005004200177. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.