Sainsbury’s Tuna Chunks
Packaged product Fish and Seafood Sainsbury's
Sainsbury’s Tuna Chunks contains 204 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 204 kcal.
Roughly 50% of its calories come from protein, with 48% from fat and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 113 kcal per 100 g across 331 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 10.8 g | 14% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 327 mg | 14% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Protein L | 25.5 g | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 2%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.5 gin the top quarter of fish and seafood (median 24 g)
- Fiber0.5 gin the top quarter of fish and seafood (median 0 g)
- Sugars0.5 gin the top quarter of fish and seafood (median 0 g)
- Fat10.8 gin the top quarter of fish and seafood (median 1 g)
- Saturated fat1.6 gin the top quarter of fish and seafood (median 0.4 g)
- Sodium327 mgbelow the median for fish and seafood (median 356 mg)
- Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.4 g |
|---|---|
| Polyunsaturated fat L | 1.3 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00199698
- Quantity
- 145g
- Label serving
- 1 serving (100 g)
- Category
- Tuna chunks
- Packaging
- en:paper-label,en:steel-can
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trancetti di tonno all’olio d’oliva Airone | 201 | 25 g | 0 g | 11 g |
| Miettes de thon à l'huile Happy Tuna | 200 | 18 g | 0 g | 14 g |
| Tonfisk bitar i solrosolja Axfood | 199 | 25 g | 0 g | 11 g |
| Skipjack Tuna Carrefour | 198 | 27 g | 0 g | 10 g |
| Émietté de thon LE MARINE piment d'espelette Petit navire | 211 | 24 g | 1.4 g | 12 g |
| Miettes de thon à l'huile d'olive pêché à la ligne U | 197 | 26.5 g | 0 g | 10 g |
| Tuna komadi Alloro | 212 | 21 g | 0.5 g | 14 g |
| Fusion tuna lemon thyme Aldi | 212 | 20 g | 1.9 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sainsbury’s Tuna Chunks?
100 g of Sainsbury’s Tuna Chunks has 204 kcal. Serving, 1 serving, 100 g (100 g): about 204 kcal.
Is Sainsbury’s Tuna Chunks high in protein?
Sainsbury’s Tuna Chunks contains 25.5 g of protein per 100 g (51% of the 50 g Daily Value), or 25.5 g in serving, 1 serving, 100 g (100 g). About 50% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 24 g).
How many carbs are in Sainsbury’s Tuna Chunks?
Sainsbury’s Tuna Chunks has 1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sainsbury’s Tuna Chunks?
Sainsbury’s Tuna Chunks contains 10.8 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Sainsbury’s Tuna Chunks?
100 g contains 327 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00199698. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.