Sainsbury's Peeled Prawns
Packaged product Fish and Seafood Sainsbury's
Sainsbury's Peeled Prawns contains 57 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 57 kcal.
Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 85 kcal per 100 g across 406 products.
100 g provides 88% of the Daily Value for iodine, 80% of the Daily Value for copper and 61% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 149 mg | 50% |
| Sodium L | 551 mg | 24% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.3 g | 27% |
| Vitamin A L | 14.9 µg | 2% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.099 µg | 0.5% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 0.035 mg | 3% |
| Riboflavin (B2) L | 0.03 mg | 2% |
| Niacin (B3) L | 3.2 mg | 20% |
| Pantothenic acid (B5) L | 0.37 mg | 7% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 18.9 µg | 5% |
| Vitamin B12 L | 0.99 µg | 41% |
| Calcium L | 84.3 mg | 6% |
| Iron L | 3.2 mg | 18% |
| Magnesium L | 49.5 mg | 12% |
| Phosphorus L | 194 mg | 15% |
| Potassium L | 276 mg | 6% |
| Zinc L | 2.8 mg | 25% |
| Copper L | 0.72 mg | 80% |
| Manganese L | 0.17 mg | 7% |
| Selenium L | 33.8 µg | 61% |
| Iodine L | 132 µg | 88% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gin the lowest quarter of fish and seafood (median 16.9 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.1 g)
- Fat0 gin the lowest quarter of fish and seafood (median 0.9 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Sodium551 mgabove the median for fish and seafood (median 480 mg)
- Protein per 100 kcal23.3 gprotein density, useful for comparing foods with different calorie levels
- Water73.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (2)
| EPA (omega-3, 20:5 n-3) L | 0.15 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.15 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 73.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00239844
- Quantity
- 150 g
- Label serving
- 1 serving (100 g)
- Category
- Prawns
- Packaging
- en:ldpe-film,en:pet-tub
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Prawns (Pandalus borealis) (Crustacean) (99%), Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio white tiger Garnelen Bio Aldi | 57 | 13 g | 0 g | 0.6 g |
| Bio-Garnelen, roh, geschält Aldi | 57 | 13 g | 0.5 g | 0.6 g |
| Prawns Sainsbury's | 57 | 13.3 g | 0.4 g | 0 g |
| Feinschmecker Garnelen Kräuter-Knoblauch iglo | 57 | 13 g | 0.1 g | 0.6 g |
| Crevettes Escal | 56 | 15 g | 0.5 g | 0.7 g |
| Riesen Garnelen Schwänze provencale Jeden Tag | 56 | 10 g | 2.3 g | 0.8 g |
| Bio Garnelen Aldi | 56 | 12 g | 0.5 g | 0.7 g |
| Black Tiger Crevetten Silver Star | 59 | 14 g | 0 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00239844. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.