Sage and onion chipatas
Sage and onion chipatas contains 156 kcal per 100 g.
Roughly 51% of its calories come from protein, with 38% from fat and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 316 mg | 14% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 1 g | |
| Protein L | 19.5 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 10%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.5 gin the top quarter of snacks (median 7.3 g)
- Fiber0.9 gin the lowest quarter of snacks (median 4 g)
- Sugars1 gin the lowest quarter of snacks (median 4.9 g)
- Fat6.5 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat1.8 gbelow the median for snacks (median 3.6 g)
- Sodium316 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basil, Garlic & Parmesan Flavour Chips McCain | 156 | 2.7 g | 21.6 g | 5.9 g |
| Chipolatas poulet pays Run market | 156 | 15.2 g | 1.8 g | 9.8 g |
| Straight cut chips Jacks | 156 | 3 g | 28 g | 3.1 g |
| Crinkle Cut Chips Farmer Jack's | 156 | 3 g | 26.2 g | 3.7 g |
| Frozen Straight Cut Chips Penny Lane | 156 | 2.6 g | 26 g | 4.1 g |
| Pork Chips Everyday Essentials | 156 | 22.6 g | 1 g | 7.2 g |
| Extra Crisp Skin On Chips Mccain | 156 | 3 g | 23.6 g | 5 g |
| Banana Chips Nutroasters | 156 | 0.7 g | 18.2 g | 9.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sage and onion chipatas?
100 g of Sage and onion chipatas has 156 kcal.
Is Sage and onion chipatas high in protein?
Sage and onion chipatas contains 19.5 g of protein per 100 g (39% of the 50 g Daily Value). About 51% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Sage and onion chipatas?
Sage and onion chipatas has 4 g of total carbohydrates per 100 g, including 0.9 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sage and onion chipatas?
Sage and onion chipatas contains 6.5 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Sage and onion chipatas?
100 g contains 316 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600482194. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.