Safflower Seed Oil
Packaged product Nuts and Seeds 365 Everyday Value
Safflower Seed Oil contains 929 kcal per 100 g. A serving, 14 g, 1 tbsp (14 g) provides about 130 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 929 kcal | |
| Total fat L | 100 g | 128% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of nuts and seeds (median 10 g)
- Fiber0 gin the lowest quarter of nuts and seeds (median 6 g)
- Sugars0 gin the lowest quarter of nuts and seeds (median 7.1 g)
- Fat100 gin the top quarter of nuts and seeds (median 23.3 g)
- Saturated fat7.1 gabove the median for nuts and seeds (median 5.3 g)
- Sodium0 mgin the lowest quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 78.6 g |
|---|---|
| Polyunsaturated fat L | 14.3 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 929 kcal | 929 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 100 g | 100 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- 365 Everyday Value
- Barcode
- 0099482446901
- Label serving
- 14 g (1 Tbsp)
- Category
- Nuts and Seeds
Ingredients
100% expeller pressed refined high oleic safflower seed oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Seed Oil Baraka | 929 | 0 g | 0 g | 100 g |
| Virgin Flax-Seed Oil International Collection | 929 | 0 g | 0 g | 100 g |
| Refined Coconut Oil Laura Lynn | 929 | 0 g | 0 g | 100 g |
| Extra Virgin coconut oil Swanson | 929 | 0 g | 0 g | 100 g |
| Coconut Oil Coconut Oil | 929 | 0 g | 0 g | 100 g |
| Pure Perilla Seed Oil Hansung | 933 | 0 g | 0 g | 100 g |
| 100% Grape Seed Oil GrapeOla | 933 | 0 g | 0 g | 100 g |
| Black Seed Oil Bionatal | 909 | 0 g | 0 g | 90.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Safflower Seed Oil?
100 g of Safflower Seed Oil has 929 kcal. Serving, 14 g, 1 tbsp (14 g): about 130 kcal.
How much protein is in Safflower Seed Oil?
Safflower Seed Oil contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 14 g, 1 tbsp (14 g). About 0% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in Safflower Seed Oil?
Safflower Seed Oil has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Safflower Seed Oil?
Safflower Seed Oil contains 100 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
How much sodium is in Safflower Seed Oil?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2052386. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0099482446901. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.