How many calories are in Safegg tsukimi 2s?

100 g of Safegg tsukimi 2s has 145 kcal. Serving, 1 egg, 50 g (50 g): about 73 kcal.

Is Safegg tsukimi 2s high in protein?

Safegg tsukimi 2s contains 12.4 g of protein per 100 g (25% of the 50 g Daily Value), or 6.2 g in serving, 1 egg, 50 g (50 g). About 34% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Safegg tsukimi 2s?

Safegg tsukimi 2s has 1.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Safegg tsukimi 2s?

Safegg tsukimi 2s contains 10 g of fat per 100 g.

How much sodium is in Safegg tsukimi 2s?

100 g contains 87 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Safegg tsukimi 2s

Packaged product Dairy and Eggs Safe Food

Safegg tsukimi 2s contains 145 kcal per 100 g. A serving, 1 egg, 50 g (50 g) provides about 73 kcal.

Roughly 62% of its calories come from fat, with 34% from protein and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

145kcal per 100 g

12.4 gprotein

1.6 gcarbohydrates

10 gfat

73kcal in serving, 1 egg, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	145 kcal
Total fat L	10 g	13%
Saturated fat	not reported
Sodium L	87 mg	4%
Total carbohydrates L	1.6 g	0.6%
Dietary fiber	not reported
Total sugars	not reported
Protein L	12.4 g	25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 34%
Carbohydrates 4%
Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12.4 gabove the median for dairy and eggs (median 8 g)
Sodium87 mgbelow the median for dairy and eggs (median 218 mg)
Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Safe Food
Barcode: 9555465000047
Label serving: 1 egg (50 g)
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9555465000047. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.