Safcol Salmon

Packaged product Fish and Seafood Safcol

Safcol Salmon contains 121 kcal per 100 g.

Roughly 59% of its calories come from protein, with 34% from fat and 7% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 190 kcal per 100 g across 649 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

121kcal per 100 g
17.8 gprotein
2.2 gcarbohydrates
4.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 121 kcal
Total fat L 4.5 g 6%
Saturated fat L 0.8 g 4%
Sodium not reported
Total carbohydrates L 2.2 g 0.8%
Dietary fiber L 0 g 0%
Total sugars L 2.2 g
Protein L 17.8 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 59%Carbohydrates: 7%Fat: 34%121kcal / 100 g
  • Protein 59%
  • Carbohydrates 7%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.8 gin the lowest quarter of fish and seafood (median 20 g)
  • Fiber0 gin the lowest quarter of fish and seafood (median 0.13 g)
  • Sugars2.2 gin the top quarter of fish and seafood (median 0.1 g)
  • Fat4.5 gin the lowest quarter of fish and seafood (median 11.8 g)
  • Saturated fat0.8 gin the lowest quarter of fish and seafood (median 2 g)
  • Protein per 100 kcal14.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Safcol
Barcode
9310768111438
Category
Salmons

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Kodiak wildlachs REWE 121 22 g 0.5 g 3.4 g
Saumon sauvage Pelican 121 22 g 0.5 g 3.6 g
Norwegian Atlantic Salmon Good & Gather 121 0.6 g 26.6 g 0.3 g
Red Salmon Deep Sea 120 17 g 0 g 5 g
Graved Kodiak Wildlachs Krone Fisch 120 22 g 1 g 3.4 g
Lachs Kodiak Krone 120 22 g 0.5 g 3.4 g
Lomos de salmón keta premium Froxó 120 20 g 0 g 4 g
Saumon fumé rouge du Pacifique La Saumonerie De Choisy 120 24 g 0.9 g 2.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9310768111438. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Safcol Salmon?

100 g of Safcol Salmon has 121 kcal.

Is Safcol Salmon high in protein?

Safcol Salmon contains 17.8 g of protein per 100 g (36% of the 50 g Daily Value). About 59% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 20 g).

How many carbs are in Safcol Salmon?

Safcol Salmon has 2.2 g of total carbohydrates per 100 g, including 0 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Safcol Salmon?

Safcol Salmon contains 4.5 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 28, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.