Saag Simmer Sauce
Packaged product Soups and Sauces Each
Saag Simmer Sauce contains 220 kcal per 100 g. A serving, 0.25 cup, 50 g (50 g) provides about 110 kcal.
Roughly 67% of its calories come from fat, with 22% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
100 g provides 36% of the Daily Value for iron and 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 4.8 g | 24% |
| Trans fat L | 1.8 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 580 mg | 25% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 112 mg | 9% |
| Iron L | 6.4 mg | 36% |
| Potassium L | 520 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 22%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gabove the median for soups and sauces (median 2.1 g)
- Fiber2 gin the top quarter of soups and sauces (median 1 g)
- Sugars2 gbelow the median for soups and sauces (median 3.6 g)
- Fat16 gin the top quarter of soups and sauces (median 2.8 g)
- Saturated fat4.8 gin the top quarter of soups and sauces (median 0.79 g)
- Sodium580 mgabove the median for soups and sauces (median 417 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Each
- Barcode
- 0850011088333
- Label serving
- 0.25 cup (50 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Saag Simmer Sauce?
100 g of Saag Simmer Sauce has 220 kcal. Serving, 0.25 cup, 50 g (50 g): about 110 kcal.
How much protein is in Saag Simmer Sauce?
Saag Simmer Sauce contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 0.25 cup, 50 g (50 g). About 11% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Saag Simmer Sauce?
Saag Simmer Sauce has 12 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Saag Simmer Sauce?
Saag Simmer Sauce contains 16 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).
What vitamins and minerals does Saag Simmer Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (36% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Saag Simmer Sauce?
100 g contains 580 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850011088333. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.