RYSE Clear Protein Tropical Punch
Packaged product Beverages Kool-Aid
RYSE Clear Protein Tropical Punch contains 21 kcal per 100 g. A serving, 1 bottle, 16 fl oz (473 g) provides about 100 kcal.
Roughly 96% of its calories come from protein, with 4% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 40 kcal per 100 g across 17 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 21.1 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5.3 mg | 0.2% |
| Total carbohydrates L | 0.21 g | 0.1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 96%
- Carbohydrates 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.6 gin the top quarter of beverages (median 0.28 g)
- Sugars0 gin the lowest quarter of beverages (median 4.2 g)
- Sodium5.3 mgin the lowest quarter of beverages (median 19.7 mg)
- Protein per 100 kcal22 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kool-Aid
- Barcode
- 0810137321011
- Quantity
- 16.9 fl oz
- Label serving
- 1 bottle (16 fl oz)
- Category
- Beverage variety packs
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filtered Water, Whey Protein Isolate, Natural and Artificial Flavors, L-Carnitine, Malic Acid, Citric Acid, Sucralose, Potassium Sorbate, Sodium Benzoate, Acesulfame Potassium, Calcium Disodium EDTA. Contains Milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Coconut Water the Original C20 | 21 | 0 g | 5 g | 0 g |
| 100% coconut water Harmless harvest | 23 | 0.28 g | 5.4 g | 0 g |
| Eistee Premium Wildkirsche Flirtea | 27 | 0 g | 6.7 g | 0 g |
| Sparkling ice Classic Lemonade | 34 | 0.04 g | 8.5 g | 0.02 g |
| Zeroh Mango & Lemon Conaxess Trade | 7 | 0 g | 0 g | 0 g |
| Sparkling energy drink Kirkland | 3 | 0 g | 0.28 g | 0 g |
| Chocolate Ultra Protein high protein milk shake slate. | 40 | 9.2 g | 0.92 g | 0.15 g |
| Passionsfrukt & Guava Zeroh! | 1 | 0 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810137321011. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.