Rye Sourdough
Packaged product Other Foods Jesse's Bakery
Rye Sourdough contains 198 kcal per 100 g. A serving, 1 slice, 53 g (53 g) provides about 105 kcal.
Roughly 86% of its calories come from carbohydrates, with 11% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 0.62 g | 0.8% |
| Saturated fat L | 0.094 g | 0.5% |
| Sodium L | 443 mg | 19% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 0 g | |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 86%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gbelow the median for other foods (median 7 g)
- Fiber2.4 gabove the median for other foods (median 1.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat0.62 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0.094 gin the lowest quarter of other foods (median 1.9 g)
- Sodium443 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jesse's Bakery
- Barcode
- 9353916000925
- Label serving
- 1 slice (53 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tater Tots Wild Fork | 198 | 2.8 g | 22.6 g | 10.7 g |
| Riz cantonais U | 198 | 5.5 g | 35 g | 4.4 g |
| Poulet Rôti Toque du Chef Lidl | 198 | 24 g | 0.5 g | 11 g |
| Poke bowling Leclerc | 198 | 8 g | 31 g | 4 g |
| Light sertés virsli New Lifestyle Aldi Wiesbauer | 198 | 13 g | 1.1 g | 15.7 g |
| Caramello Salato MaxiDì | 198 | 1.9 g | 30 g | 7.9 g |
| Merguez mouton Les Paysannes | 198 | 14.5 g | 3 g | 14.2 g |
| La nouvelle agriculture La Nouvelle Agriculture | 198 | 18 g | 0 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rye Sourdough?
100 g of Rye Sourdough has 198 kcal. Serving, 1 slice, 53 g (53 g): about 105 kcal.
How much protein is in Rye Sourdough?
Rye Sourdough contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 2.9 g in serving, 1 slice, 53 g (53 g). About 11% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Rye Sourdough?
Rye Sourdough has 42 g of total carbohydrates per 100 g, including 2.4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rye Sourdough?
Rye Sourdough contains 0.62 g of fat per 100 g, of which 0.094 g is saturated (0.5% of the Daily Value).
How much sodium is in Rye Sourdough?
100 g contains 443 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9353916000925. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.