Rye bread with fruit and nuts
Packaged product Bread and Baked Goods Storye
Rye bread with fruit and nuts contains 150 kcal per 100 g. A serving, 50.0 g (50 g) provides about 75 kcal.
Roughly 79% of its calories come from carbohydrates, with 12% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 10 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 79%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber3 gabove the median for bread and baked goods (median 2.4 g)
- Sugars10 gabove the median for bread and baked goods (median 3.9 g)
- Fat2 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Storye
- Barcode
- 0856240002034
- Label serving
- 50.0 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rye bread with fruit and nuts?
100 g of Rye bread with fruit and nuts has 150 kcal. Serving, 50.0 g (50 g): about 75 kcal.
How much protein is in Rye bread with fruit and nuts?
Rye bread with fruit and nuts contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1.5 g in serving, 50.0 g (50 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Rye bread with fruit and nuts?
Rye bread with fruit and nuts has 29 g of total carbohydrates per 100 g, including 3 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rye bread with fruit and nuts?
Rye bread with fruit and nuts contains 2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0856240002034. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.