Rye and Currant Beard
Packaged product Other Foods Poilâne
Rye and Currant Beard contains 258 kcal per 100 g. A serving, 100.0 g (100 g) provides about 258 kcal.
Roughly 85% of its calories come from carbohydrates, with 11% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 52.3 g | 19% |
| Dietary fiber L | 6.3 g | 23% |
| Total sugars L | 18 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 85%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gbelow the median for other foods (median 7 g)
- Fiber6.3 gin the top quarter of other foods (median 1.9 g)
- Sugars18 gin the top quarter of other foods (median 3.4 g)
- Fat1 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0.2 gin the lowest quarter of other foods (median 1.9 g)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Poilâne
- Barcode
- 5061029110052
- Label serving
- 100.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| quiche lorraine tesco freefrom | 258 | 5.3 g | 13.4 g | 16 g |
| Biltong BBQ The Butcher Shoppe | 258 | 47.3 g | 2.5 g | 7.4 g |
| BuffCoff Buffin with Tiffin | 257 | 14.7 g | 31.2 g | 8.2 g |
| Smoked Gouda Northwood Cheese Co | 258 | 17.6 g | 7.1 g | 17.6 g |
| Chilorio de Atun Dolores | 258 | 22.6 g | 5.3 g | 16.2 g |
| Lemon Tart Raised Gluten Free | 258 | 4.5 g | 34.8 g | 10.6 g |
| Belge D’automne Premiere Moisson | 258 | 7.6 g | 54.5 g | 1.5 g |
| Gluten Free Brioche Franz | 258 | 3 g | 51.5 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rye and Currant Beard?
100 g of Rye and Currant Beard has 258 kcal. Serving, 100.0 g (100 g): about 258 kcal.
How much protein is in Rye and Currant Beard?
Rye and Currant Beard contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 6.7 g in serving, 100.0 g (100 g). About 11% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Rye and Currant Beard?
Rye and Currant Beard has 52.3 g of total carbohydrates per 100 g, including 6.3 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rye and Currant Beard?
Rye and Currant Beard contains 1 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5061029110052. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.