Rxbar mixed berry

Packaged product Sweets and Desserts Rxbar

Rxbar mixed berry contains 404 kcal per 100 g.

Roughly 46% of its calories come from carbohydrates, with 30% from fat and 23% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (435 kcal per 100 g).

100 g provides 20% of the Daily Value for potassium and 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Rxbar mixed berry by Rxbar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
404kcal per 100 g
23.1 gprotein
46.2 gcarbohydrates
13.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 404 kcal
Total fat L 13.5 g 17%
Saturated fat L 1.9 g 10%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 269 mg 12%
Total carbohydrates L 46.2 g 17%
Dietary fiber L 9.6 g 34%
Total sugars L 28.8 g
Protein L 23.1 g 46%
Calcium L 115 mg9%
Iron L 1.9 mg11%
Potassium L 923 mg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 46%Fat: 30%404kcal / 100 g
  • Protein 23%
  • Carbohydrates 46%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium20%Iron11%Calcium9%

Nutritional insights

  • Protein23.1 gin the top quarter of sweets and desserts (median 8.1 g)
  • Fiber9.6 gin the top quarter of sweets and desserts (median 6 g)
  • Sugars28.8 gbelow the median for sweets and desserts (median 30 g)
  • Fat13.5 gbelow the median for sweets and desserts (median 20 g)
  • Saturated fat1.9 gin the lowest quarter of sweets and desserts (median 6.3 g)
  • Sodium269 mgin the top quarter of sweets and desserts (median 128 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 404 kcal404 kcal
Protein 23.1 g23.1 g
Carbohydrates 46.2 g46.2 g
Fat 13.5 g13.5 g
Fiber 9.6 g9.6 g
Sugars 28.8 g28.8 g
Sodium 269 mg269 mg

Product details

Brand
Rxbar
Barcode
0193908001801
Category
Bars
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dates, Egg Whites, Almonds, Cashews, Cranberries, Strawberries, Raspberries, Natural Flavors

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggAlmond

Similar products

FoodCaloriesProteinCarbsFat
Ella's Kitchen Barres à Grignoter Pomme + Fraise Ella's Kitchen 404 6 g 65.5 g 12.8 g
Chocolate Sea Salt RXBAR 404 23.1 g 44.2 g 17.3 g
Best Date You‘ll Ever Have treatfuls 404 11.3 g 43.1 g 19.7 g
Muesli Bar - Blueberry Cerbona 404 4.1 g 67.4 g 12.4 g
rawbar with peanuts celita 404 11 g 45 g 18.1 g
barrita PROTEIN peanut good calories 404 23 g 27 g 19 g
Peanut Butter Chocolate RXBAR 404 23.1 g 44.2 g 17.3 g
Chocolate date bar Trader Joe's 405 7.1 g 54.8 g 21.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rxbar mixed berry?

100 g of Rxbar mixed berry has 404 kcal.

Is Rxbar mixed berry high in protein?

Rxbar mixed berry contains 23.1 g of protein per 100 g (46% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 8.1 g).

How many carbs are in Rxbar mixed berry?

Rxbar mixed berry has 46.2 g of total carbohydrates per 100 g, including 9.6 g of fiber and 28.8 g of sugars.

How much fat is in Rxbar mixed berry?

Rxbar mixed berry contains 13.5 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

What vitamins and minerals does Rxbar mixed berry contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (20% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rxbar mixed berry?

100 g contains 269 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 1, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0193908001801. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2024. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2546543. License: CC0 1.0 (U.S. public domain). Source record dated February 25, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.