Rutters strawberry milk

Packaged product Dairy and Eggs Rutters

Rutters strawberry milk contains 88 kcal per 100 g. A serving, 1 portion, 226.796 g (227 g) provides about 200 kcal.

Roughly 56% of its calories come from carbohydrates, with 30% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rutters strawberry milk by Rutters, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
88kcal per 100 g
3.1 gprotein
12.8 gcarbohydrates
3.1 gfat
200kcal in serving, 1 portion, 226.796 g (227 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88.2 kcal
Total fat L 3.1 g 4%
Saturated fat L 1.8 g 9%
Sodium not reported
Total carbohydrates L 12.8 g 5%
Dietary fiber not reported
Total sugars not reported
Protein L 3.1 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 56%Fat: 30%88kcal / 100 g
  • Protein 14%
  • Carbohydrates 56%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.1 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fat3.1 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat1.8 gbelow the median for dairy and eggs (median 4.2 g)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rutters
Barcode
0071156503028
Label serving
1 portion (226.796 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Strawberry Banana Low-fat Yogurt Kroger 88 4.1 g 15.3 g 1.2 g
LACTOSE FREE NZ Yoghurt NATURAL CYCLOPS 88 5.2 g 6.5 g 4.6 g
Strawberry Greek Yogurt Epigamia 88 6.2 g 11.8 g 1.9 g
Roasted Butternut Squash Wegmans 88 0.88 g 11.5 g 4.4 g
Strawberry Protein Yogurt Yoplait 88 6.6 g 8.6 g 2.9 g
Soy Veggies Seoul Pickled 88 3.5 g 17.6 g 0 g
Backpack Yogurt Summer Berry Backpack Yogurt 88 3.5 g 10.6 g 3.5 g
Peach Yogurt Sweet Cow Yogurt 88 3.5 g 12.9 g 2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0071156503028. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rutters strawberry milk?

100 g of Rutters strawberry milk has 88 kcal. Serving, 1 portion, 226.796 g (227 g): about 200 kcal.

How much protein is in Rutters strawberry milk?

Rutters strawberry milk contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 7 g in serving, 1 portion, 226.796 g (227 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Rutters strawberry milk?

Rutters strawberry milk has 12.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rutters strawberry milk?

Rutters strawberry milk contains 3.1 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated August 9, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.