Rutherglen Sourdough

Packaged product Other Foods Valentines

Rutherglen Sourdough contains 298 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 208 kcal.

Roughly 78% of its calories come from carbohydrates, with 14% from protein and 8% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

298kcal per 100 g
9.7 gprotein
55.6 gcarbohydrates
2.6 gfat
208kcal in serving, 1 portion, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 298 kcal
Total fat L 2.6 g 3%
Saturated fat L 0.29 g 1%
Sodium L 500 mg 22%
Total carbohydrates L 55.6 g 20%
Dietary fiber not reported
Total sugars L 0.29 g
Protein L 9.7 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 78%Fat: 8%298kcal / 100 g
  • Protein 14%
  • Carbohydrates 78%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.7 gabove the median for other foods (median 7.4 g)
  • Sugars0.29 gin the lowest quarter of other foods (median 3.2 g)
  • Fat2.6 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.29 gin the lowest quarter of other foods (median 2 g)
  • Sodium500 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Valentines
Barcode
0793618015695
Label serving
1 portion (70 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0793618015695. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rutherglen Sourdough?

100 g of Rutherglen Sourdough has 298 kcal. Serving, 1 portion, 70 g (70 g): about 208 kcal.

How much protein is in Rutherglen Sourdough?

Rutherglen Sourdough contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 6.8 g in serving, 1 portion, 70 g (70 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Rutherglen Sourdough?

Rutherglen Sourdough has 55.6 g of total carbohydrates per 100 g, including 0.29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rutherglen Sourdough?

Rutherglen Sourdough contains 2.6 g of fat per 100 g, of which 0.29 g is saturated (1% of the Daily Value).

How much sodium is in Rutherglen Sourdough?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.