How many calories are in Rustic Tuscan Style Chicken Fillets?

100 g of Rustic Tuscan Style Chicken Fillets has 406 kcal. Serving, 1 portion, 346 g (346 g): about 1,405 kcal.

Is Rustic Tuscan Style Chicken Fillets high in protein?

Rustic Tuscan Style Chicken Fillets contains 66 g of protein per 100 g (132% of the 50 g Daily Value), or 228 g in serving, 1 portion, 346 g (346 g). About 68% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.6 g).

How many carbs are in Rustic Tuscan Style Chicken Fillets?

Rustic Tuscan Style Chicken Fillets has 2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rustic Tuscan Style Chicken Fillets?

Rustic Tuscan Style Chicken Fillets contains 13 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated July 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Rustic Tuscan Style Chicken Fillets

Packaged product Poultry Graham Eyes

Rustic Tuscan Style Chicken Fillets contains 406 kcal per 100 g. A serving, 1 portion, 346 g (346 g) provides about 1,405 kcal.

Roughly 68% of its calories come from protein, with 30% from fat and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

406kcal per 100 g

66 gprotein

2 gcarbohydrates

13 gfat

1,405kcal in serving, 1 portion, 346 g (346 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	406 kcal
Total fat L	13 g	17%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	2 g	0.7%
Dietary fiber	not reported
Total sugars	not reported
Protein L	66 g	132%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 68%
Carbohydrates 2%
Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein66 gin the top quarter of poultry (median 17.6 g)
Fat13 gin the top quarter of poultry (median 4.5 g)
Protein per 100 kcal16.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Graham Eyes
Barcode: 0267254004417
Label serving: 1 portion (346 g)
Category: Poultry

Ingredients

Ingredients not reported.

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Mr.BIBIM Korean Spicy Chicken Flavour Nongshim	406	7.1 g	63 g	14 g
Artificial Spicy Chicken Bulramen	406	8.7 g	63.9 g	13.1 g
Ramen Chicken Flavor For Vegetarian Bogle Ramen	406	11.3 g	61.6 g	12.8 g
Chicken Curry Adventure Food	405	13.3 g	66.8 g	8.1 g
Full flavour chicken supreme Coman's	405	13.2 g	61.1 g	10.5 g
Chicken teriyaki Mountain House	407	20.3 g	71.2 g	4.2 g
Flaming Chicken Carbonara Noodle Han Kitchen	407	7.4 g	68.1 g	11.9 g
Flaming Chicken Carbonara The Han Kitchen	407	7.4 g	68.1 g	11.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0267254004417. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.