Rustic & herby garlic parmentier potatoes

Packaged product Vegetables Asda

Rustic & herby garlic parmentier potatoes contains 122 kcal per 100 g.

Roughly 64% of its calories come from carbohydrates, with 29% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rustic & herby garlic parmentier potatoes by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
122kcal per 100 g
2.2 gprotein
19 gcarbohydrates
3.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 122 kcal
Total fat L 3.8 g 5%
Saturated fat L 1.1 g 6%
Sodium L 224 mg 10%
Total carbohydrates L 19 g 7%
Dietary fiber L 1.8 g 6%
Total sugars L 2.8 g
Protein L 2.2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 64%Fat: 29%122kcal / 100 g
  • Protein 7%
  • Carbohydrates 64%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.2 gbelow the median for vegetables (median 2.5 g)
  • Fiber1.8 gbelow the median for vegetables (median 2 g)
  • Sugars2.8 gabove the median for vegetables (median 2.1 g)
  • Fat3.8 gbelow the median for vegetables (median 5.4 g)
  • Sodium224 mgbelow the median for vegetables (median 338 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5057172765324
Quantity
400 g
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rustic & herby garlic parmentier potatoes?

100 g of Rustic & herby garlic parmentier potatoes has 122 kcal.

How much protein is in Rustic & herby garlic parmentier potatoes?

Rustic & herby garlic parmentier potatoes contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).

How many carbs are in Rustic & herby garlic parmentier potatoes?

Rustic & herby garlic parmentier potatoes has 19 g of total carbohydrates per 100 g, including 1.8 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rustic & herby garlic parmentier potatoes?

Rustic & herby garlic parmentier potatoes contains 3.8 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Rustic & herby garlic parmentier potatoes?

100 g contains 224 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5057172765324. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.