Rustic Crunch Bread Mix
Packaged product Bread and Baked Goods Bacheldre Watermill
Rustic Crunch Bread Mix contains 241 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 18% from protein and 13% from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 44.4 g | 16% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0.5 g | 1% |
| Protein L | 11.2 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 70%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bacheldre Watermill
- Barcode
- 5024624807000
- Quantity
- 500g
- Category
- bread-mixes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Stoneground Wheat flour(The Bread and Flour regulations require the following nutrients to be added to white flour, Calcium Carbonate, Iron, Niacin, Thiamin), Oats (5%), Millet seeds, (4%), Sunflower seeds (3.6%), Poppy seeds (299 Malted Rye Flakes (1.8%), Toasted Wheat Flakes (1.5%), Malted Barley Nakes(1%), Dried Yeast Salt, Sugar, Flour Treatment agent: Ascorbic Acid (Vitamin C, E300). ORIGIN: UK Wheat. BEST BEFORE: SEE BACK Suitable for Vegetarians This product can Typical Values Energy Value Fat and Vegans. frozen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White bread mix with durum wheat sourdough Tesco Finest | 236 | 8.6 g | 47.1 g | 0.8 g |
| Barossa Sourdough Rye Bread Mix Laucke | 216 | 8.7 g | 41.1 g | 1 g |
| Abdij broodmix donker Voogd Meelhandel | 354 | 20.1 g | 51.8 g | 8.6 g |
| Farine All-In Pain Complet Aveve | 380 | 16.2 g | 62.6 g | 4.7 g |
| Fudge Brownie Banana Bread & Muffin Mix GoNanas | 414 | 6.9 g | 75.9 g | 10.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rustic Crunch Bread Mix?
100 g of Rustic Crunch Bread Mix has 241 kcal.
Is Rustic Crunch Bread Mix high in protein?
Rustic Crunch Bread Mix contains 11.2 g of protein per 100 g (22% of the 50 g Daily Value). About 18% of its calories come from protein.
How many carbs are in Rustic Crunch Bread Mix?
Rustic Crunch Bread Mix has 44.4 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rustic Crunch Bread Mix?
Rustic Crunch Bread Mix contains 3.6 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Rustic Crunch Bread Mix?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5024624807000. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.