Rustic bakery, handmade savory cheese coins

Packaged product Sweets and Desserts Rustic Bakery

Rustic bakery, handmade savory cheese coins contains 464 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 130 kcal.

Roughly 56% of its calories come from fat, with 34% from carbohydrates and 9% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

100 g provides 36% of the Daily Value for Vitamin A, 14% of the Daily Value for iron and 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

464kcal per 100 g
10.7 gprotein
39.3 gcarbohydrates
28.6 gfat
130kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 28.6 g 37%
Saturated fat L 17.9 g 89%
Trans fat L 0 g
Cholesterol L 71 mg 24%
Sodium L 857 mg 37%
Total carbohydrates L 39.3 g 14%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 10.7 g 21%
Vitamin A L 321 µg36%
Vitamin C L 0 mg0%
Calcium L 143 mg11%
Iron L 2.5 mg14%
Potassium L 71 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 34%Fat: 56%464kcal / 100 g
  • Protein 9%
  • Carbohydrates 34%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A36%Iron14%Calcium11%Potassium2%Vitamin C0%

Nutritional insights

  • Protein10.7 gin the top quarter of sweets and desserts (median 6.5 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 26.8 g)
  • Fat28.6 gin the top quarter of sweets and desserts (median 19 g)
  • Saturated fat17.9 gin the top quarter of sweets and desserts (median 7.6 g)
  • Sodium857 mgin the top quarter of sweets and desserts (median 244 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L1 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 464 kcal464 kcal
Protein 10.7 g10.7 g
Carbohydrates 32.1 g39.3 g
Fat 32.1 g28.6 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 500 mg857 mg

Product details

Brand
Rustic Bakery
Barcode
0756963150053
Label serving
1 ONZ (28 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached wheat flour, butter, cream, cheese, salt & chili flakes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourButterCreamSalt

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Brownie Brittle Sheila G's 464 3.6 g 78.6 g 16.1 g
Girl Scout Thin Mints Pretzels Girl scout 464 7.1 g 64.3 g 21.4 g
Oats and Raisins Cookies Farmlite 464 7.5 g 68 g 19.5 g
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The bakery, mini sugar cookies The Bakery 464 3.6 g 57.1 g 21.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rustic bakery, handmade savory cheese coins?

100 g of Rustic bakery, handmade savory cheese coins has 464 kcal. Serving, 1 onz, 28 g (28 g): about 130 kcal.

Is Rustic bakery, handmade savory cheese coins high in protein?

Rustic bakery, handmade savory cheese coins contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 onz, 28 g (28 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.5 g).

How many carbs are in Rustic bakery, handmade savory cheese coins?

Rustic bakery, handmade savory cheese coins has 39.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Rustic bakery, handmade savory cheese coins?

Rustic bakery, handmade savory cheese coins contains 28.6 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).

What vitamins and minerals does Rustic bakery, handmade savory cheese coins contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (36% DV), iron (14% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rustic bakery, handmade savory cheese coins?

100 g contains 857 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2465372. License: CC0 1.0 (U.S. public domain). Source record dated November 15, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0756963150053. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.