Russell stover, solid milk chocolate
Packaged product Sweets and Desserts Russell Stover
Russell stover, solid milk chocolate contains 553 kcal per 100 g. A serving, 0.111 piece, 38 g (38 g) provides about 210 kcal.
Roughly 52% of its calories come from fat, with 42% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (519 kcal per 100 g).
100 g provides 16% of the Daily Value for iron and 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 553 kcal | |
| Total fat L | 31.6 g | 41% |
| Saturated fat L | 18.4 g | 92% |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 66 mg | 3% |
| Total carbohydrates L | 57.9 g | 21% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 55.3 g | |
| Protein L | 7.9 g | 16% |
| Vitamin A L | 78.9 µg | 9% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 158 mg | 12% |
| Iron L | 2.8 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 42%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber2.6 gbelow the median for sweets and desserts (median 3 g)
- Sugars55.3 gin the top quarter of sweets and desserts (median 47.5 g)
- Fat31.6 gabove the median for sweets and desserts (median 31 g)
- Saturated fat18.4 gabove the median for sweets and desserts (median 17.6 g)
- Sodium66 mgbelow the median for sweets and desserts (median 76 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 263 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 553 kcal | 553 kcal |
| Protein | 7.9 g | 7.9 g |
| Carbohydrates | 57.9 g | 57.9 g |
| Fat | 31.6 g | 31.6 g |
| Fiber | 2.6 g | 2.6 g |
| Sugars | 55.3 g | 55.3 g |
| Sodium | 66 mg | 66 mg |
Product details
- Brand
- Russell Stover
- Barcode
- 0077260008589
- Label serving
- 0.111 PIECE (38 g)
- Category
- Chocolate candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Consist of milk chocolate (sugar, whole milk, cocoa butter, chocolate, soy lecithin (an emulsifier), vanillin (an artificial flavor)).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarMilkCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Belgian Chocolate Mint Crisp Hy-Vee Inc. | 553 | 5.3 g | 60.5 g | 34.2 g |
| 57% cacao dark chocolate with lemon & pepper Hy-Vee Inc. | 553 | 5.3 g | 57.9 g | 34.2 g |
| Milk Chocolate Vermont Nut Free Chocolates | 553 | 7.9 g | 57.9 g | 31.6 g |
| Caramel & sea salt 31% cocoa belgian milk chocolate Ht Traders | 553 | 5.3 g | 63.2 g | 29 g |
| Mint crisp belgian dark chocolate, mint crisp Ht Traders | 553 | 5.3 g | 60.5 g | 34.2 g |
| Belgian Milk Chocolate With Almonds Ht Traders | 553 | 7.9 g | 57.9 g | 34.2 g |
| Orange & almond belgian dark chocolate, orange & almond Ht Traders | 553 | 7.9 g | 57.9 g | 36.8 g |
| Superior dark chocolate bars Euro-American Brands Llc | 553 | 7.9 g | 23.7 g | 44.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Russell stover, solid milk chocolate?
100 g of Russell stover, solid milk chocolate has 553 kcal. Serving, 0.111 piece, 38 g (38 g): about 210 kcal.
How much protein is in Russell stover, solid milk chocolate?
Russell stover, solid milk chocolate contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 3 g in serving, 0.111 piece, 38 g (38 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).
How many carbs are in Russell stover, solid milk chocolate?
Russell stover, solid milk chocolate has 57.9 g of total carbohydrates per 100 g, including 2.6 g of fiber and 55.3 g of sugars.
How much fat is in Russell stover, solid milk chocolate?
Russell stover, solid milk chocolate contains 31.6 g of fat per 100 g, of which 18.4 g is saturated (92% of the Daily Value).
What vitamins and minerals does Russell stover, solid milk chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Russell stover, solid milk chocolate?
100 g contains 66 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2045865. License: CC0 1.0 (U.S. public domain). Source record dated May 4, 2018. Imported November 6, 2026.
- Open Food Facts, record 0077260008589. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.