Russell stover milk chocolate

Packaged product Sweets and Desserts Russell Stover

Russell stover milk chocolate contains 395 kcal per 100 g.

Roughly 67% of its calories come from carbohydrates, with 30% from fat and 2% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Russell stover milk chocolate by Russell Stover, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
395kcal per 100 g
2.3 gprotein
69.8 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 395 kcal
Total fat L 14 g 18%
Saturated fat L 9.3 g 47%
Trans fat L 0 g
Cholesterol L 12 mg 4%
Sodium L 140 mg 6%
Total carbohydrates L 69.8 g 25%
Dietary fiber L 2.3 g 8%
Total sugars L 60.5 g
Added sugars L 58.1 g 116%
Protein L 2.3 g 5%
Vitamin D L 0 µg0%
Calcium L 91 mg7%
Iron L 1.2 mg6%
Potassium L 172 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 67%Fat: 30%395kcal / 100 g
  • Protein 2%
  • Carbohydrates 67%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%Iron6%Potassium4%Vitamin D0%

Nutritional insights

  • Protein2.3 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber2.3 gabove the median for sweets and desserts (median 2 g)
  • Sugars60.5 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat14 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat9.3 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium140 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 395 kcal395 kcal
Protein 2.3 g2.3 g
Carbohydrates 69.8 g69.8 g
Fat 14 g14 g
Fiber 2.3 g2.3 g
Sugars 60.5 g60.5 g
Sodium 140 mg140 mg

Product details

Brand
Russell Stover
Barcode
0077260102041
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Chocolate Babka Beigel’s 395 4.7 g 60.5 g 16.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0077260102041. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2023. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2634377. License: CC0 1.0 (U.S. public domain). Source record dated August 21, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Russell stover milk chocolate?

100 g of Russell stover milk chocolate has 395 kcal.

How much protein is in Russell stover milk chocolate?

Russell stover milk chocolate contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Russell stover milk chocolate?

Russell stover milk chocolate has 69.8 g of total carbohydrates per 100 g, including 2.3 g of fiber and 60.5 g of sugars.

How much fat is in Russell stover milk chocolate?

Russell stover milk chocolate contains 14 g of fat per 100 g, of which 9.3 g is saturated (47% of the Daily Value).

How much sodium is in Russell stover milk chocolate?

100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 1, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.