Russell stover, bites, blueberry
Packaged product Sweets and Desserts Russell Stover
Russell stover, bites, blueberry contains 452 kcal per 100 g. A serving, 10 pieces, 42 g (42 g) provides about 190 kcal.
Roughly 60% of its calories come from carbohydrates, with 37% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 518 kcal per 100 g across 4,452 products.
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 10.7 g | 54% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 52.4 g | |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 60%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber2.4 gbelow the median for sweets and desserts (median 2.9 g)
- Sugars52.4 gabove the median for sweets and desserts (median 47.8 g)
- Fat19 gin the lowest quarter of sweets and desserts (median 31 g)
- Saturated fat10.7 gin the lowest quarter of sweets and desserts (median 17.5 g)
- Sodium48 mgbelow the median for sweets and desserts (median 78 mg)
- Protein per 100 kcal0.53 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 452 kcal | 452 kcal |
| Protein | 2.4 g | 2.4 g |
| Carbohydrates | 69.1 g | 69 g |
| Fat | 19.1 g | 19 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 52.4 g | 52.4 g |
| Sodium | 48 mg | 48 mg |
Product details
- Brand
- Russell Stover
- Barcode
- 0077260097576
- Label serving
- 10 PIECES (42 g)
- Category
- Chocolate candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dark chocolate {sugar, chocolate processed with alkali, cocoa butter, milk fat (milk), soy lecithin (an emulsifier), vanillin (an artificial flavor)}, sugar, corn syrup, food starch - modified, citric acid, sorbic acid, pectin, natural blueberry flavor, palm kernel oil, confectioner's glaze, sodium acetate, fd&c blue #1, and sodium benzoate (preservative). 9757 - 101
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1873916. License: CC0 1.0 (U.S. public domain). Source record dated November 15, 2017. Imported November 6, 2026.
- Open Food Facts, record 0077260097576. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.