Russell Stover Assorted Chocolate
Packaged product Sweets and Desserts Russell Stover
Russell Stover Assorted Chocolate contains 442 kcal per 100 g. A serving, 3 piece, 43 g (43 g) provides about 190 kcal.
Roughly 58% of its calories come from carbohydrates, with 38% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 18.6 g | 24% |
| Saturated fat L | 11.6 g | 58% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 128 mg | 6% |
| Total carbohydrates L | 65.1 g | 24% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 53.5 g | |
| Added sugars L | 51.2 g | 102% |
| Protein L | 4.7 g | 9% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 74 mg | 6% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 249 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 58%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber2.3 gabove the median for sweets and desserts (median 2 g)
- Sugars53.5 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat18.6 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat11.6 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium128 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 442 kcal | n/a |
| Protein | 4.7 g | 4.7 g |
| Carbohydrates | 65.1 g | 65.1 g |
| Fat | 18.6 g | 18.6 g |
| Fiber | 2.3 g | 2.3 g |
| Sugars | 53.5 g | 53.5 g |
| Sodium | 128 mg | 128 mg |
Product details
- Brand
- Russell Stover
- Barcode
- 0077260022028
- Label serving
- 3 piece (43 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark chocolate with raspberry bar Godiva | 442 | 4.7 g | 65.1 g | 23.3 g |
| Lava Litchi Rose Pastry Daruma | 442 | 5 g | 78 g | 11.4 g |
| Syrup wafers The Dutch Company | 442 | 4.3 g | 63 g | 19 g |
| Cookie Dough Love & Cookies | 442 | 4.7 g | 65.1 g | 16.3 g |
| Lemon Meringue Empire Biscuits McGhee's | 442 | 5.3 g | 56.4 g | 21.5 g |
| Birthday Cake Donut Holes Sheetz | 442 | 3.9 g | 44.2 g | 28.8 g |
| Cookie Sprouts | 442 | 4.7 g | 60.5 g | 18.6 g |
| sugar cookie sprouts | 442 | 4.7 g | 60.5 g | 18.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Russell Stover Assorted Chocolate?
100 g of Russell Stover Assorted Chocolate has 442 kcal. Serving, 3 piece, 43 g (43 g): about 190 kcal.
How much protein is in Russell Stover Assorted Chocolate?
Russell Stover Assorted Chocolate contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 3 piece, 43 g (43 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Russell Stover Assorted Chocolate?
Russell Stover Assorted Chocolate has 65.1 g of total carbohydrates per 100 g, including 2.3 g of fiber and 53.5 g of sugars.
How much fat is in Russell Stover Assorted Chocolate?
Russell Stover Assorted Chocolate contains 18.6 g of fat per 100 g, of which 11.6 g is saturated (58% of the Daily Value).
What vitamins and minerals does Russell Stover Assorted Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Russell Stover Assorted Chocolate?
100 g contains 128 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 28, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2676309. License: CC0 1.0 (U.S. public domain). Source record dated October 7, 2022. Imported November 6, 2026.
- Open Food Facts, record 0077260022028. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.